Laura Weiss

Minneapolis, MN

Bib: 10669 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:18/mi

35:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:12/mi

1:09:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:22/mi

1:45:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:07/mi

2:19:43

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:18/mi

2:54:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:30/mi

3:33:39

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:55/mi

4:13:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:57/mi

4:54:00

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

5:08:24

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:05	11:18	3.11 mi	35:05	11:18	-
10K	1:09:53	11:15	3.10 mi	34:48	11:12	-0:06
15K	1:45:11	11:17	3.11 mi	35:18	11:22	+0:10
20K	2:19:43	11:15	3.11 mi	34:32	11:07	-0:15
25K	2:54:50	11:15	3.10 mi	35:07	11:18	+0:11
30K	3:33:39	11:28	3.11 mi	38:49	12:30	+1:12
35K	4:13:47	11:40	3.11 mi	40:08	12:55	+0:25
40K	4:54:00	11:50	3.10 mi	40:13	12:57	+0:02
Finish(26.22 mi)	5:08:24	11:46	1.37 mi	14:24	10:33	-2:24

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:46 /mi

Slowest Pace

12:57 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:24

5% of race

Time at Steady Pace

2:54:50

57% of race

Time at Slower Pace

1:59:10

39% of race

Average Pace: 11:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5946	2174	2174	5733	2026	2026
10K	3.10 mi	5907+39	2143+31	2143+31	5857	2106	2106
15K	3.11 mi	5838+69	2094+49	2094+49	5733	2026	2026
20K	3.11 mi	5753+85	2056+38	2056+38	5494	1927	1927
25K	3.10 mi	5580+173	1962+94	1962+94	4900	1679	1679
30K	3.11 mi	5571+9	1995-33	1995-33	5403	2006	2006
35K	3.11 mi	5474+97	1965+30	1965+30	4985	1858	1858
40K	3.10 mi	5385+89	1941+24	1941+24	4736	1815	1815
Finish(26.22 mi)	1.37 mi	5291+94	1902+39	1902+39	3613	1340	1340

1340

Passing Analysis

No position changes recorded for this athlete.

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