Roohullah Mansoor

Zumbrota, MN

Bib: 10663 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:34/mi

32:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:52/mi

1:06:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:07/mi

1:38:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:29/mi

2:10:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:40/mi

2:53:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:40/mi

3:35:34

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:40/mi

4:18:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:47/mi

5:07:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:18/mi

5:25:13

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:51	10:34	3.11 mi	32:51	10:34	-
10K	1:06:38	10:43	3.10 mi	33:47	10:52	+0:18
15K	1:38:05	10:31	3.11 mi	31:27	10:07	-0:45
20K	2:10:40	10:31	3.11 mi	32:35	10:29	+0:22
25K	2:53:07	11:09	3.10 mi	42:27	13:40	+3:11
30K	3:35:34	11:34	3.11 mi	42:27	13:40	0:00
35K	4:18:01	11:52	3.11 mi	42:27	13:40	0:00
40K	5:07:04	12:21	3.10 mi	49:03	15:47	+2:07
Finish(26.22 mi)	5:25:13	12:25	1.37 mi	18:09	13:18	-2:29

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:07 /mi

Average Pace

12:25 /mi

Slowest Pace

15:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:40

40% of race

Time at Steady Pace

2:25:30

45% of race

Time at Slower Pace

49:03

15% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	5153	3387	3387	4284	2979	2979
10K	3.10 mi	5348-195	3493-106	3493-106	5537	3574	3574
15K	3.11 mi	5007+341	3328+165	3328+165	4284	2979	2979
20K	3.11 mi	4941+66	3297+31	3297+31	4859	3238	3238
25K	3.10 mi	5481-540	3545-248	3545-248	6455	3908	3908
30K	3.11 mi	5650-169	3592-47	3592-47	6101	3708	3708
35K	3.11 mi	5644+6	3572+20	3572+20	5486	3350	3350
40K	3.10 mi	5829-185	3645-73	3645-73	6555	3883	3883
Finish(26.22 mi)	1.37 mi	5868-39	3651-6	3651-6	6165	3653	3653

3653

Passing Analysis

No position changes recorded for this athlete.

All Results

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