Lwgde Yang

Brooklyn Center, MN

Bib: 10653 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:29/mi

38:46

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:46/mi

1:21:32

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:28/mi

2:00:15

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:46/mi

2:43:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:59/mi

3:23:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:52/mi

4:15:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

19:16/mi

5:15:35

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:56/mi

6:01:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:09/mi

6:18:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:46	12:29	3.11 mi	38:46	12:29	-
10K	1:21:32	13:07	3.10 mi	42:46	13:46	+1:17
15K	2:00:15	12:54	3.11 mi	38:43	12:28	-1:18
20K	2:43:02	13:07	3.11 mi	42:47	13:46	+1:18
25K	3:23:22	13:05	3.10 mi	40:20	12:59	-0:47
30K	4:15:45	13:43	3.11 mi	52:23	16:52	+3:53
35K	5:15:35	14:31	3.11 mi	59:50	19:16	+2:24
40K	6:01:58	14:34	3.10 mi	46:23	14:56	-4:20
Finish(26.22 mi)	6:18:32	14:27	1.37 mi	16:34	12:09	-2:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:09 /mi

Average Pace

14:27 /mi

Slowest Pace

19:16 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:03

25% of race

Time at Steady Pace

2:05:53

33% of race

Time at Slower Pace

2:38:36

42% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6715	4038	4038	6480	3990	3990
10K	3.10 mi	6898-183	4114-76	4114-76	6951	4139	4139
15K	3.11 mi	6785+113	4087+27	4087+27	6480	3990	3990
20K	3.11 mi	6839-54	4101-14	4101-14	6820	4085	4085
25K	3.10 mi	6740+99	4067+34	4067+34	6159	3776	3776
30K	3.11 mi	6836-96	4093-26	4093-26	6921	4103	4103
35K	3.11 mi	6920-84	4121-28	4121-28	6979	4136	4136
40K	3.10 mi	6894+26	4106+15	4106+15	6182	3661	3661
Finish(26.22 mi)	1.37 mi	6874+20	4099+7	4099+7	5381	3222	3222

3222

Passing Analysis

No position changes recorded for this athlete.

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