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The Course
Wendy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:01 | 11:55 | 3.11 mi | 37:01 | 11:55 | - | |
10K | 1:12:15 | 11:38 | 3.10 mi | 35:14 | 11:20 | -0:35 | |
15K | 1:48:44 | 11:40 | 3.11 mi | 36:29 | 11:45 | +0:25 | |
20K | 2:26:22 | 11:47 | 3.11 mi | 37:38 | 12:07 | +0:22 | |
25K | 3:07:12 | 12:03 | 3.10 mi | 40:50 | 13:09 | +1:02 | |
30K | 3:53:05 | 12:30 | 3.11 mi | 45:53 | 14:46 | +1:37 | |
35K | 4:37:24 | 12:45 | 3.11 mi | 44:19 | 14:16 | -0:30 | |
40K | 5:23:17 | 13:00 | 3.10 mi | 45:53 | 14:46 | +0:30 | |
Finish(26.22 mi) | 5:39:53 | 12:58 | 1.37 mi | 16:36 | 12:10 | -2:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
12:58 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
35:14
10% of race
Time at Steady Pace
2:07:44
38% of race
Time at Slower Pace
2:56:55
52% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6466 | 2475 | 2475 | 6066 | 2218 | 2218 |
| 10K | 3.10 mi | 6213+253 | 2317+158 | 2317+158 | 5968 | 2170 | 2170 |
| 15K | 3.11 mi | 6172+41 | 2283+34 | 2283+34 | 6066 | 2218 | 2218 |
| 20K | 3.11 mi | 6202-30 | 2299-16 | 2299-16 | 6195 | 2325 | 2325 |
| 25K | 3.10 mi | 6211-9 | 2322-23 | 2322-23 | 6247 | 2399 | 2399 |
| 30K | 3.11 mi | 6336-125 | 2410-88 | 2410-88 | 6542 | 2601 | 2601 |
| 35K | 3.11 mi | 6283+53 | 2391+19 | 2391+19 | 5872 | 2307 | 2307 |
| 40K | 3.10 mi | 6285-2 | 2411-20 | 2411-20 | 6101 | 2453 | 2453 |
| Finish(26.22 mi) | 1.37 mi | 6267+18 | 2406+5 | 2406+5 | 5403 | 2148 | 2148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6066
Females
2218
F30-34
2218
5K→10K
3.1 - 6.2 mi
Overall
5968
Females
2170
F30-34
2170
10K→15K
6.2 - 9.3 mi
Overall
6066
Females
2218
F30-34
2218
15K→20K
9.3 - 12.4 mi
Overall
6195
Females
2325
F30-34
2325
20K→25K
12.4 - 15.5 mi
Overall
6247
Females
2399
F30-34
2399
25K→30K
15.5 - 18.6 mi
Overall
6542
Females
2601
F30-34
2601
30K→35K
18.6 - 21.8 mi
Overall
5872
Females
2307
F30-34
2307
35K→40K
21.8 - 24.9 mi
Overall
6101
Females
2453
F30-34
2453
40K→Finish
24.9 - 26.2 mi
Overall
5403
Females
2148
F30-34
2148
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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