Laura Bray Heupel

Chanhassen, MN

Bib: 10625 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 45%

Division (F35-39)

#0 / 362

Top 45%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:34/mi

29:43

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:42/mi

59:51

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:11/mi

1:31:28

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:48/mi

2:01:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:28/mi

2:34:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:48/mi

3:07:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:49/mi

3:44:43

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:08/mi

4:22:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:16/mi

4:37:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:43	9:34	3.11 mi	29:43	9:34	-
10K	59:51	9:38	3.10 mi	30:08	9:42	+0:08
15K	1:31:28	9:49	3.11 mi	31:37	10:11	+0:29
20K	2:01:54	9:49	3.11 mi	30:26	9:48	-0:23
25K	2:34:26	9:56	3.10 mi	32:32	10:28	+0:40
30K	3:07:59	10:05	3.11 mi	33:33	10:48	+0:20
35K	3:44:43	10:20	3.11 mi	36:44	11:49	+1:01
40K	4:22:24	10:33	3.10 mi	37:41	12:08	+0:19
Finish(26.22 mi)	4:37:46	10:36	1.37 mi	15:22	11:16	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

10:36 /mi

Slowest Pace

12:08 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:17

33% of race

Time at Steady Pace

1:37:42

35% of race

Time at Slower Pace

1:29:47

32% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	3665	1062	1062	4359	1332	1332
10K	3.10 mi	3751-86	1087-25	1087-25	3902	1137	1137
15K	3.11 mi	3929-178	1150-63	1150-63	4359	1332	1332
20K	3.11 mi	3912+17	1139+11	1139+11	3949	1160	1160
25K	3.10 mi	3950-38	1168-29	1168-29	4027	1255	1255
30K	3.11 mi	3906+44	1179-11	1179-11	3804	1236	1236
35K	3.11 mi	3911-5	1213-34	1213-34	4081	1458	1458
40K	3.10 mi	3902+9	1245-32	1245-32	3990	1485	1485
Finish(26.22 mi)	1.37 mi	3925-23	1263-18	1263-18	4436	1706	1706

1706

Passing Analysis

No position changes recorded for this athlete.

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