Caroline Soltis

Rochester, MN

Bib: 10621 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F19-24)
#0 / 541
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:13/mi
34:52
158138
10K· 6.21 mi
11:11/mi
1:09:38
117126
15K· 9.32 mi
11:16/mi
1:44:38
126145
20K· 12.43 mi
11:00/mi
2:18:49
78100
25K· 15.53 mi
12:30/mi
2:57:38
118148
30K· 18.64 mi
11:32/mi
3:33:29
11898
35K· 21.75 mi
12:30/mi
4:12:20
162132
40K· 24.85 mi
13:03/mi
4:52:53
12575
Finish· 26.22 mi
12:14/mi
5:09:34
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Caroline's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:5211:133.11 mi34:52
11:13
-
10K
1:09:3811:123.10 mi34:46
11:11
-0:02
15K
1:44:3811:143.11 mi35:00
11:16
+0:05
20K
2:18:4911:103.11 mi34:11
11:00
-0:16
25K
2:57:3811:263.10 mi38:49
12:30
+1:30
30K
3:33:2911:273.11 mi35:51
11:32
-0:58
35K
4:12:2011:363.11 mi38:51
12:30
+0:58
40K
4:52:5311:473.10 mi40:33
13:03
+0:33
Finish(26.22 mi)
5:09:3411:491.37 mi16:41
12:14
-0:49
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

11:49 /mi

Slowest Pace

13:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:40

56% of race

Time at Steady Pace

1:34:21

30% of race

Time at Slower Pace

40:33

13% of race

Average Pace: 11:48 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi589821452145563619691969
10K3.10 mi5863+352118+272118+27584821012101
15K3.11 mi5772+912053+652053+65563619691969
20K3.11 mi5678+942010+432010+43538718621862
25K3.10 mi5754-762062-522062-52587521932193
30K3.11 mi5564+1901991+711991+71460716241624
35K3.11 mi5416+1481934+571934+57467017151715
40K3.10 mi5344+721919+151919+15483618571857
Finish(26.22 mi)1.37 mi5350-61933-141933-14545421682168

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 80%
873 ft892 ft
158ft138ft
85 ft

Overall

5636

Females

1969

F19-24

1969

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
117ft126ft
23 ft

Overall

5848

Females

2101

F19-24

2101

10K→15K

6.2 - 9.3 mi

Top 80%
879 ft860 ft
126ft145ft
49 ft

Overall

5636

Females

1969

F19-24

1969

15K→20K

9.3 - 12.4 mi

Top 77%
869 ft846 ft
78ft100ft
22 ft

Overall

5387

Females

1862

F19-24

1862

20K→25K

12.4 - 15.5 mi

Top 84%
853 ft823 ft
118ft148ft
62 ft

Overall

5875

Females

2193

F19-24

2193

25K→30K

15.5 - 18.6 mi

Top 66%
823 ft843 ft
118ft98ft
30 ft

Overall

4607

Females

1624

F19-24

1624

30K→35K

18.6 - 21.8 mi

Top 67%
846 ft876 ft
162ft132ft
74 ft

Overall

4670

Females

1715

F19-24

1715

35K→40K

21.8 - 24.9 mi

Top 69%
883 ft932 ft
125ft75ft
85 ft

Overall

4836

Females

1857

F19-24

1857

40K→Finish

24.9 - 26.2 mi

Top 78%
925 ft912 ft
72ft85ft
46 ft

Overall

5454

Females

2168

F19-24

2168

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion