Lauren Edelman

River Falls, WI

Bib: 10610 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:03/mi

37:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:45/mi

1:13:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:25/mi

1:52:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:51/mi

2:32:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:23/mi

3:17:07

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:13/mi

4:01:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:20/mi

4:52:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:43/mi

5:40:51

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:31/mi

6:00:39

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:27	12:03	3.11 mi	37:27	12:03	-
10K	1:13:58	11:54	3.10 mi	36:31	11:45	-0:18
15K	1:52:32	12:04	3.11 mi	38:34	12:25	+0:40
20K	2:32:26	12:16	3.11 mi	39:54	12:51	+0:26
25K	3:17:07	12:41	3.10 mi	44:41	14:23	+1:32
30K	4:01:17	12:57	3.11 mi	44:10	14:13	-0:10
35K	4:52:01	13:26	3.11 mi	50:44	16:20	+2:07
40K	5:40:51	13:43	3.10 mi	48:50	15:43	-0:37
Finish(26.22 mi)	6:00:39	13:46	1.37 mi	19:48	14:31	-1:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:45 /mi

Average Pace

13:46 /mi

Slowest Pace

16:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:32:26

42% of race

Time at Steady Pace

1:48:39

30% of race

Time at Slower Pace

1:39:34

28% of race

Average Pace: 13:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6534	2522	2522	6459	2451	2451
10K	3.10 mi	6427+107	2445+77	2445+77	6299	2364	2364
15K	3.11 mi	6462-35	2460-15	2460-15	6459	2451	2451
20K	3.11 mi	6496-34	2487-27	2487-27	6518	2504	2504
25K	3.10 mi	6568-72	2537-50	2537-50	6716	2649	2649
30K	3.11 mi	6553+15	2544-7	2544-7	6337	2490	2490
35K	3.11 mi	6615-62	2587-43	2587-43	6749	2722	2722
40K	3.10 mi	6644-29	2616-29	2616-29	6528	2634	2634
Finish(26.22 mi)	1.37 mi	6669-25	2631-15	2631-15	6618	2675	2675

2675

Passing Analysis

No position changes recorded for this athlete.

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