Mohammad Akram

Kent, WA

Bib: 10591 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:55/mi

40:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:58/mi

1:20:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:14/mi

2:01:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:05/mi

2:42:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:59/mi

3:22:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

19:10/mi

4:22:04

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:47/mi

5:17:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:55/mi

6:00:34

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:57/mi

6:19:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:08	12:55	3.11 mi	40:08	12:55	-
10K	1:20:25	12:57	3.10 mi	40:17	12:58	+0:03
15K	2:01:33	13:02	3.11 mi	41:08	13:14	+0:16
20K	2:42:13	13:03	3.11 mi	40:40	13:05	-0:09
25K	3:22:32	13:02	3.10 mi	40:19	12:59	-0:06
30K	4:22:04	14:04	3.11 mi	59:32	19:10	+6:11
35K	5:17:20	14:35	3.11 mi	55:16	17:47	-1:23
40K	6:00:34	14:30	3.10 mi	43:14	13:55	-3:52
Finish(26.22 mi)	6:19:35	14:29	1.37 mi	19:01	13:57	+0:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:55 /mi

Average Pace

14:29 /mi

Slowest Pace

19:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:24:47

70% of race

Time at Slower Pace

1:54:48

30% of race

Average Pace: 14:29 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	6851	4095	4095	6775	4081	4081
10K	3.10 mi	6841+10	4101-6	4101-6	6796	4095	4095
15K	3.11 mi	6835+6	4102-1	4102-1	6775	4081	4081
20K	3.11 mi	6786+49	4081+21	4081+21	6610	4019	4019
25K	3.10 mi	6697+89	4052+29	4052+29	6157	3774	3774
30K	3.11 mi	6904-207	4122-70	4122-70	6990	4148	4148
35K	3.11 mi	6929-25	4127-5	4127-5	6932	4105	4105
40K	3.10 mi	6881+48	4100+27	4100+27	5549	3343	3343
Finish(26.22 mi)	1.37 mi	6883-2	4101-1	4101-1	6458	3814	3814

3814

Passing Analysis

No position changes recorded for this athlete.

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