Ellie Capistrant

Lakewood, CO

Bib: 10588 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:42/mi

33:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:06/mi

1:10:53

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:18/mi

1:49:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:16/mi

2:30:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:05/mi

3:14:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:05/mi

3:57:49

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:36/mi

4:40:04

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:29/mi

5:21:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:57/mi

5:36:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:16	10:42	3.11 mi	33:16	10:42	-
10K	1:10:53	11:24	3.10 mi	37:37	12:06	+1:24
15K	1:49:06	11:42	3.11 mi	38:13	12:18	+0:12
20K	2:30:18	12:06	3.11 mi	41:12	13:16	+0:58
25K	3:14:04	12:30	3.10 mi	43:46	14:05	+0:49
30K	3:57:49	12:45	3.11 mi	43:46	14:05	0:00
35K	4:40:04	12:53	3.11 mi	42:15	13:36	-0:29
40K	5:21:57	12:57	3.10 mi	41:53	13:29	-0:07
Finish(26.22 mi)	5:36:53	12:51	1.37 mi	14:56	10:57	-2:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:51 /mi

Slowest Pace

14:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:04:02

37% of race

Time at Steady Pace

2:05:20

37% of race

Time at Slower Pace

1:27:31

26% of race

Average Pace: 12:51 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5358	1852	1852	6404	2417	2417
10K	3.10 mi	6021-663	2207-355	2207-355	6505	2493	2493
15K	3.11 mi	6201-180	2302-95	2302-95	6404	2417	2417
20K	3.11 mi	6413-212	2425-123	2425-123	6679	2612	2612
25K	3.10 mi	6482-69	2481-56	2481-56	6616	2605	2605
30K	3.11 mi	6461+21	2487-6	2487-6	6287	2463	2463
35K	3.11 mi	6355+106	2439+48	2439+48	5447	2096	2096
40K	3.10 mi	6246+109	2387+52	2387+52	5183	2002	2002
Finish(26.22 mi)	1.37 mi	6190+56	2365+22	2365+22	4078	1563	1563

1563

Passing Analysis

No position changes recorded for this athlete.

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