William Cross

Glasgow, SCT

Bib: 10581 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:31/mi

32:39

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:31/mi

1:05:18

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:48/mi

1:38:52

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:53/mi

2:12:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:45/mi

2:49:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:57/mi

3:35:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:00/mi

4:25:20

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:15/mi

5:18:57

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:58/mi

5:38:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:39	10:31	3.11 mi	32:39	10:31	-
10K	1:05:18	10:31	3.10 mi	32:39	10:31	0:00
15K	1:38:52	10:36	3.11 mi	33:34	10:48	+0:17
20K	2:12:41	10:41	3.11 mi	33:49	10:53	+0:05
25K	2:49:10	10:53	3.10 mi	36:29	11:45	+0:52
30K	3:35:36	11:34	3.11 mi	46:26	14:57	+3:12
35K	4:25:20	12:12	3.11 mi	49:44	16:00	+1:03
40K	5:18:57	12:50	3.10 mi	53:37	17:15	+1:15
Finish(26.22 mi)	5:38:00	12:54	1.37 mi	19:03	13:58	-3:17

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

12:54 /mi

Slowest Pace

17:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:10

50% of race

Time at Slower Pace

2:48:50

50% of race

Average Pace: 12:53 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	5062	3341	3341	5177	3431	3431
10K	3.10 mi	5075-13	3358-17	3358-17	5085	3361	3361
15K	3.11 mi	5099-24	3379-21	3379-21	5177	3431	3431
20K	3.11 mi	5141-42	3395-16	3395-16	5285	3452	3452
25K	3.10 mi	5184-43	3402-7	3402-7	5329	3411	3411
30K	3.11 mi	5656-472	3596-194	3596-194	6608	3939	3939
35K	3.11 mi	5903-247	3693-97	3693-97	6668	3951	3951
40K	3.10 mi	6177-274	3800-107	3800-107	6868	4057	4057
Finish(26.22 mi)	1.37 mi	6218-41	3814-14	3814-14	6466	3820	3820

3820

Passing Analysis

No position changes recorded for this athlete.

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