Amy Gardner

Calgary, AB

Bib: 10579 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:29/mi

38:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:57/mi

1:19:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:29/mi

2:00:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:30/mi

2:42:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:51/mi

3:25:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:04/mi

4:09:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:35/mi

4:54:52

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:55/mi

5:41:13

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:03/mi

6:00:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:48	12:29	3.11 mi	38:48	12:29	-
10K	1:19:01	12:43	3.10 mi	40:13	12:57	+0:28
15K	2:00:53	12:58	3.11 mi	41:52	13:29	+0:32
20K	2:42:50	13:06	3.11 mi	41:57	13:30	+0:01
25K	3:25:53	13:15	3.10 mi	43:03	13:51	+0:21
30K	4:09:35	13:23	3.11 mi	43:42	14:04	+0:13
35K	4:54:52	13:34	3.11 mi	45:17	14:35	+0:31
40K	5:41:13	13:44	3.10 mi	46:21	14:55	+0:20
Finish(26.22 mi)	6:00:23	13:45	1.37 mi	19:10	14:03	-0:52

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:29 /mi

Average Pace

13:45 /mi

Slowest Pace

14:55 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:50

45% of race

Time at Steady Pace

2:31:12

42% of race

Time at Slower Pace

46:21

13% of race

Average Pace: 13:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6725	2650	2650	6812	2683	2683
10K	3.10 mi	6788-63	2676-26	2676-26	6792	2666	2666
15K	3.11 mi	6808-20	2680-4	2680-4	6812	2683	2683
20K	3.11 mi	6832-24	2699-19	2699-19	6769	2675	2675
25K	3.10 mi	6800+32	2678+21	2678+21	6542	2559	2559
30K	3.11 mi	6730+70	2646+32	2646+32	6281	2459	2459
35K	3.11 mi	6677+53	2620+26	2620+26	6060	2405	2405
40K	3.10 mi	6654+23	2624-4	2624-4	6178	2493	2493
Finish(26.22 mi)	1.37 mi	6666-12	2630-6	2630-6	6498	2632	2632

2632

Passing Analysis

No position changes recorded for this athlete.

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