Dan Isenberg

Otsego, MN

Bib: 10558 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:18/mi

41:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:59/mi

1:21:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:17/mi

2:02:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:57/mi

2:43:09

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:00/mi

3:23:31

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:00/mi

4:03:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:40/mi

4:46:21

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:25/mi

5:31:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:38/mi

5:46:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:20	13:18	3.11 mi	41:20	13:18	-
10K	1:21:40	13:09	3.10 mi	40:20	12:59	-0:19
15K	2:02:56	13:11	3.11 mi	41:16	13:17	+0:18
20K	2:43:09	13:08	3.11 mi	40:13	12:57	-0:20
25K	3:23:31	13:06	3.10 mi	40:22	13:00	+0:03
30K	4:03:54	13:05	3.11 mi	40:23	13:00	0:00
35K	4:46:21	13:10	3.11 mi	42:27	13:40	+0:40
40K	5:31:07	13:19	3.10 mi	44:46	14:25	+0:45
Finish(26.22 mi)	5:46:59	13:15	1.37 mi	15:52	11:38	-2:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:38 /mi

Average Pace

13:15 /mi

Slowest Pace

14:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

15:52

5% of race

Time at Steady Pace

4:03:54

70% of race

Time at Slower Pace

1:27:13

25% of race

Average Pace: 13:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6923	4121	4121	6777	4083	4083
10K	3.10 mi	6904+19	4116+5	4116+5	6801	4097	4097
15K	3.11 mi	6885+19	4117-1	4117-1	6777	4083	4083
20K	3.11 mi	6843+42	4103+14	4103+14	6552	3998	3998
25K	3.10 mi	6749+94	4069+34	4069+34	6164	3779	3779
30K	3.11 mi	6609+140	4007+62	4007+62	5745	3548	3548
35K	3.11 mi	6513+96	3950+57	3950+57	5489	3351	3351
40K	3.10 mi	6461+52	3918+32	3918+32	5874	3502	3502
Finish(26.22 mi)	1.37 mi	6423+38	3898+20	3898+20	4834	2928	2928

2928

Passing Analysis

No position changes recorded for this athlete.

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