Zachary Wenzel

Cedar Falls, IA

Bib: 10554 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:36/mi

32:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:45/mi

1:06:20

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:45/mi

1:39:43

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:55/mi

2:13:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:54/mi

2:50:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:19/mi

3:31:59

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:22/mi

4:19:45

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:46/mi

5:05:37

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:17/mi

5:21:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:56	10:36	3.11 mi	32:56	10:36	-
10K	1:06:20	10:41	3.10 mi	33:24	10:45	+0:09
15K	1:39:43	10:42	3.11 mi	33:23	10:45	0:00
20K	2:13:38	10:45	3.11 mi	33:55	10:55	+0:10
25K	2:50:37	10:59	3.10 mi	36:59	11:54	+0:59
30K	3:31:59	11:22	3.11 mi	41:22	13:19	+1:25
35K	4:19:45	11:57	3.11 mi	47:46	15:22	+2:03
40K	5:05:37	12:18	3.10 mi	45:52	14:46	-0:36
Finish(26.22 mi)	5:21:00	12:15	1.37 mi	15:23	11:17	-3:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:36 /mi

Average Pace

12:15 /mi

Slowest Pace

15:22 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:06:00

58% of race

Time at Slower Pace

2:15:00

42% of race

Average Pace: 12:15 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	5187	3405	3405	5095	3394	3394
10K	3.10 mi	5282-95	3464-59	3464-59	5388	3507	3507
15K	3.11 mi	5207+75	3433+31	3433+31	5095	3394	3394
20K	3.11 mi	5246-39	3448-15	3448-15	5317	3465	3465
25K	3.10 mi	5298-52	3455-7	3455-7	5449	3466	3466
30K	3.11 mi	5462-164	3510-55	3510-55	5935	3632	3632
35K	3.11 mi	5724-262	3607-97	3607-97	6442	3834	3834
40K	3.10 mi	5784-60	3621-14	3621-14	6099	3620	3620
Finish(26.22 mi)	1.37 mi	5727+57	3582+39	3582+39	4459	2727	2727

2727

Passing Analysis

No position changes recorded for this athlete.

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