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The Course
Evan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:44 | 10:32 | 3.11 mi | 32:44 | 10:32 | - | |
10K | 1:05:14 | 10:30 | 3.10 mi | 32:30 | 10:28 | -0:04 | |
15K | 1:38:17 | 10:33 | 3.11 mi | 33:03 | 10:38 | +0:10 | |
20K | 2:09:58 | 10:27 | 3.11 mi | 31:41 | 10:12 | -0:26 | |
25K | 2:43:37 | 10:32 | 3.10 mi | 33:39 | 10:50 | +0:38 | |
30K | 3:18:33 | 10:39 | 3.11 mi | 34:56 | 11:15 | +0:25 | |
35K | 3:55:54 | 10:51 | 3.11 mi | 37:21 | 12:01 | +0:46 | |
40K | 4:33:15 | 11:00 | 3.10 mi | 37:21 | 12:01 | 0:00 | |
Finish(26.22 mi) | 4:47:07 | 10:58 | 1.37 mi | 13:52 | 10:10 | -1:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
10:58 /mi
Slowest Pace
12:01 /mi
Segments
Time at Faster Pace
2:57:29
62% of race
Time at Steady Pace
34:56
12% of race
Time at Slower Pace
1:14:42
26% of race
Average Pace: 10:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M19-24 | Seg. Overall | Seg. Males | Seg. M19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5099 | 3363 | 3363 | 4961 | 3327 | 3327 |
| 10K | 3.10 mi | 5057+42 | 3347+16 | 3347+16 | 4992 | 3310 | 3310 |
| 15K | 3.11 mi | 5032+25 | 3343+4 | 3343+4 | 4961 | 3327 | 3327 |
| 20K | 3.11 mi | 4885+147 | 3272+71 | 3272+71 | 4462 | 3050 | 3050 |
| 25K | 3.10 mi | 4743+142 | 3181+91 | 3181+91 | 4433 | 2981 | 2981 |
| 30K | 3.11 mi | 4650+93 | 3116+65 | 3116+65 | 4282 | 2799 | 2799 |
| 35K | 3.11 mi | 4553+97 | 3035+81 | 3035+81 | 4265 | 2711 | 2711 |
| 40K | 3.10 mi | 4425+128 | 2934+101 | 2934+101 | 3866 | 2424 | 2424 |
| Finish(26.22 mi) | 1.37 mi | 4356+69 | 2888+46 | 2888+46 | 3151 | 2002 | 2002 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4961
Males
3327
M19-24
3327
5K→10K
3.1 - 6.2 mi
Overall
4992
Males
3310
M19-24
3310
10K→15K
6.2 - 9.3 mi
Overall
4961
Males
3327
M19-24
3327
15K→20K
9.3 - 12.4 mi
Overall
4462
Males
3050
M19-24
3050
20K→25K
12.4 - 15.5 mi
Overall
4433
Males
2981
M19-24
2981
25K→30K
15.5 - 18.6 mi
Overall
4282
Males
2799
M19-24
2799
30K→35K
18.6 - 21.8 mi
Overall
4265
Males
2711
M19-24
2711
35K→40K
21.8 - 24.9 mi
Overall
3866
Males
2424
M19-24
2424
40K→Finish
24.9 - 26.2 mi
Overall
3151
Males
2002
M19-24
2002
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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