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The Course
Samantha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:12 | 13:16 | 3.11 mi | 41:12 | 13:16 | - | |
10K | 1:24:47 | 13:39 | 3.10 mi | 43:35 | 14:02 | +0:46 | |
15K | 2:07:52 | 13:43 | 3.11 mi | 43:05 | 13:52 | -0:10 | |
20K | 2:51:15 | 13:47 | 3.11 mi | 43:23 | 13:58 | +0:06 | |
25K | 3:34:27 | 13:48 | 3.10 mi | 43:12 | 13:54 | -0:04 | |
30K | 4:24:15 | 14:11 | 3.11 mi | 49:48 | 16:02 | +2:08 | |
35K | 5:13:29 | 14:25 | 3.11 mi | 49:14 | 15:51 | -0:11 | |
40K | 6:04:37 | 14:40 | 3.10 mi | 51:08 | 16:27 | +0:36 | |
Finish(26.22 mi) | 6:21:37 | 14:34 | 1.37 mi | 17:00 | 12:28 | -3:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:28 /mi
Average Pace
14:34 /mi
Slowest Pace
16:27 /mi
Segments
Time at Faster Pace
58:12
15% of race
Time at Steady Pace
2:53:15
45% of race
Time at Slower Pace
2:30:10
39% of race
Average Pace: 14:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6921 | 2769 | 2769 | 6903 | 2747 | 2747 |
| 10K | 3.10 mi | 6975-54 | 2795-26 | 2795-26 | 6968 | 2791 | 2791 |
| 15K | 3.11 mi | 6960+15 | 2787+8 | 2787+8 | 6903 | 2747 | 2747 |
| 20K | 3.11 mi | 6946+14 | 2775+12 | 2775+12 | 6851 | 2719 | 2719 |
| 25K | 3.10 mi | 6927+19 | 2763+12 | 2763+12 | 6559 | 2573 | 2573 |
| 30K | 3.11 mi | 6916+11 | 2757+6 | 2757+6 | 6825 | 2744 | 2744 |
| 35K | 3.11 mi | 6906+10 | 2757 | 2757 | 6618 | 2666 | 2666 |
| 40K | 3.10 mi | 6910-4 | 2763-6 | 2763-6 | 6740 | 2728 | 2728 |
| Finish(26.22 mi) | 1.37 mi | 6893+17 | 2756+7 | 2756+7 | 5647 | 2263 | 2263 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6903
Females
2747
F25-29
2747
5K→10K
3.1 - 6.2 mi
Overall
6968
Females
2791
F25-29
2791
10K→15K
6.2 - 9.3 mi
Overall
6903
Females
2747
F25-29
2747
15K→20K
9.3 - 12.4 mi
Overall
6851
Females
2719
F25-29
2719
20K→25K
12.4 - 15.5 mi
Overall
6559
Females
2573
F25-29
2573
25K→30K
15.5 - 18.6 mi
Overall
6825
Females
2744
F25-29
2744
30K→35K
18.6 - 21.8 mi
Overall
6618
Females
2666
F25-29
2666
35K→40K
21.8 - 24.9 mi
Overall
6740
Females
2728
F25-29
2728
40K→Finish
24.9 - 26.2 mi
Overall
5647
Females
2263
F25-29
2263
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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