Justine Bennett

Minneapolis, MN

Bib: 10549 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:39/mi

42:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:30/mi

1:21:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:44/mi

2:03:51

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:20/mi

2:45:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:00/mi

3:28:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:35/mi

4:20:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:04/mi

5:10:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:21/mi

5:57:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:17/mi

6:17:23

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:23	13:39	3.11 mi	42:23	13:39	-
10K	1:21:12	13:04	3.10 mi	38:49	12:30	-1:09
15K	2:03:51	13:17	3.11 mi	42:39	13:44	+1:14
20K	2:45:16	13:18	3.11 mi	41:25	13:20	-0:24
25K	3:28:46	13:26	3.10 mi	43:30	14:00	+0:40
30K	4:20:17	13:58	3.11 mi	51:31	16:35	+2:35
35K	5:10:12	14:16	3.11 mi	49:55	16:04	-0:31
40K	5:57:54	14:24	3.10 mi	47:42	15:21	-0:43
Finish(26.22 mi)	6:17:23	14:24	1.37 mi	19:29	14:17	-1:04

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:30 /mi

Average Pace

14:24 /mi

Slowest Pace

16:35 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:20:14

21% of race

Time at Steady Pace

2:28:01

39% of race

Time at Slower Pace

2:29:08

40% of race

Average Pace: 14:24 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6965	2792	2792	6879	2729	2729
10K	3.10 mi	6884+81	2738+54	2738+54	6665	2590	2590
15K	3.11 mi	6904-20	2749-11	2749-11	6879	2729	2729
20K	3.11 mi	6875+29	2730+19	2730+19	6704	2627	2627
25K	3.10 mi	6849+26	2716+14	2716+14	6590	2590	2590
30K	3.11 mi	6894-45	2744-28	2744-28	6892	2771	2771
35K	3.11 mi	6887+7	2746-2	2746-2	6684	2692	2692
40K	3.10 mi	6848+39	2730+16	2730+16	6365	2573	2573
Finish(26.22 mi)	1.37 mi	6859-11	2738-8	2738-8	6563	2650	2650

2650

Passing Analysis

No position changes recorded for this athlete.

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