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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:48 | 10:53 | 3.11 mi | 33:48 | 10:53 | - | |
10K | 1:07:44 | 10:54 | 3.10 mi | 33:56 | 10:55 | +0:02 | |
15K | 1:43:01 | 11:03 | 3.11 mi | 35:17 | 11:21 | +0:26 | |
20K | 2:19:14 | 11:12 | 3.11 mi | 36:13 | 11:39 | +0:18 | |
25K | 2:57:21 | 11:25 | 3.10 mi | 38:07 | 12:16 | +0:37 | |
30K | 3:41:21 | 11:52 | 3.11 mi | 44:00 | 14:10 | +1:54 | |
35K | 4:36:09 | 12:42 | 3.11 mi | 54:48 | 17:38 | +3:28 | |
40K | 5:26:15 | 13:08 | 3.10 mi | 50:06 | 16:08 | -1:30 | |
Finish(26.22 mi) | 5:44:35 | 13:09 | 1.37 mi | 18:20 | 13:27 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
13:09 /mi
Slowest Pace
17:38 /mi
Segments
Time at Faster Pace
1:07:44
20% of race
Time at Steady Pace
1:49:37
32% of race
Time at Slower Pace
2:47:14
49% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5581 | 1971 | 1971 | 5727 | 2020 | 2020 |
| 10K | 3.10 mi | 5584-3 | 1962+9 | 1962+9 | 5611 | 1975 | 1975 |
| 15K | 3.11 mi | 5616-32 | 1966-4 | 1966-4 | 5727 | 2020 | 2020 |
| 20K | 3.11 mi | 5702-86 | 2025-59 | 2025-59 | 5944 | 2185 | 2185 |
| 25K | 3.10 mi | 5745-43 | 2056-31 | 2056-31 | 5716 | 2108 | 2108 |
| 30K | 3.11 mi | 5924-179 | 2170-114 | 2170-114 | 6317 | 2479 | 2479 |
| 35K | 3.11 mi | 6253-329 | 2378-208 | 2378-208 | 6921 | 2790 | 2790 |
| 40K | 3.10 mi | 6357-104 | 2454-76 | 2454-76 | 6655 | 2694 | 2694 |
| Finish(26.22 mi) | 1.37 mi | 6365-8 | 2468-14 | 2468-14 | 6236 | 2520 | 2520 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5727
Females
2020
F25-29
2020
5K→10K
3.1 - 6.2 mi
Overall
5611
Females
1975
F25-29
1975
10K→15K
6.2 - 9.3 mi
Overall
5727
Females
2020
F25-29
2020
15K→20K
9.3 - 12.4 mi
Overall
5944
Females
2185
F25-29
2185
20K→25K
12.4 - 15.5 mi
Overall
5716
Females
2108
F25-29
2108
25K→30K
15.5 - 18.6 mi
Overall
6317
Females
2479
F25-29
2479
30K→35K
18.6 - 21.8 mi
Overall
6921
Females
2790
F25-29
2790
35K→40K
21.8 - 24.9 mi
Overall
6655
Females
2694
F25-29
2694
40K→Finish
24.9 - 26.2 mi
Overall
6236
Females
2520
F25-29
2520
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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