Gary Manninen

Farmington, MN

Bib: 10543 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M50-54)

#0 / 216

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:10/mi

34:42

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:48/mi

1:08:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:21/mi

1:40:25

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:56/mi

2:11:17

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:17/mi

2:43:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:44/mi

3:16:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:47/mi

3:53:15

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:07/mi

4:33:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:21/mi

4:50:50

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:42	11:10	3.11 mi	34:42	11:10	-
10K	1:08:16	10:59	3.10 mi	33:34	10:48	-0:22
15K	1:40:25	10:46	3.11 mi	32:09	10:21	-0:27
20K	2:11:17	10:34	3.11 mi	30:52	9:56	-0:25
25K	2:43:15	10:31	3.10 mi	31:58	10:17	+0:21
30K	3:16:37	10:33	3.11 mi	33:22	10:44	+0:27
35K	3:53:15	10:44	3.11 mi	36:38	11:47	+1:03
40K	4:33:59	11:01	3.10 mi	40:44	13:07	+1:20
Finish(26.22 mi)	4:50:50	11:06	1.37 mi	16:51	12:21	-0:46

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:56 /mi

Average Pace

11:06 /mi

Slowest Pace

13:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:02:50

22% of race

Time at Steady Pace

2:13:47

46% of race

Time at Slower Pace

1:34:13

32% of race

Average Pace: 11:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	5853	3702	3702	4583	3124	3124
10K	3.10 mi	5658+195	3630+72	3630+72	5455	3535	3535
15K	3.11 mi	5291+367	3475+155	3475+155	4583	3124	3124
20K	3.11 mi	5010+281	3334+141	3334+141	4125	2876	2876
25K	3.10 mi	4715+295	3168+166	3168+166	3784	2630	2630
30K	3.11 mi	4525+190	3051+117	3051+117	3755	2531	2531
35K	3.11 mi	4402+123	2958+93	2958+93	4052	2593	2593
40K	3.10 mi	4479-77	2963-5	2963-5	4877	2985	2985
Finish(26.22 mi)	1.37 mi	4543-64	2985-22	2985-22	5546	3317	3317

3317

Passing Analysis

No position changes recorded for this athlete.

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