Daniel Ekeroth

Hopkins, MN

Bib: 1053 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 6%

Gender (Male)

#0 / 4157

Top 8%

Division (M30-34)

#0 / 779

Top 11%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

6:48/mi

21:07

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

6:58/mi

42:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

6:48/mi

1:03:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

6:42/mi

1:24:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

6:59/mi

1:46:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

7:25/mi

2:09:28

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:19/mi

2:35:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:26/mi

3:04:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:43/mi

3:16:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	21:07	6:48	3.11 mi	21:07	6:48	-
10K	42:46	6:53	3.10 mi	21:39	6:58	+0:10
15K	1:03:54	6:51	3.11 mi	21:08	6:48	-0:10
20K	1:24:44	6:49	3.11 mi	20:50	6:42	-0:06
25K	1:46:26	6:51	3.10 mi	21:42	6:59	+0:17
30K	2:09:28	6:57	3.11 mi	23:02	7:25	+0:26
35K	2:35:17	7:08	3.11 mi	25:49	8:19	+0:54
40K	3:04:36	7:26	3.10 mi	29:19	9:26	+1:07
Finish(26.22 mi)	3:16:30	7:30	1.37 mi	11:54	8:43	-0:43

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Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:30 /mi

Slowest Pace

9:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:28

66% of race

Time at Slower Pace

1:07:02

34% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	296	270	270	181	166	166
10K	3.10 mi	340-44	309-39	309-39	365	334	334
15K	3.11 mi	291+49	266+43	266+43	181	166	166
20K	3.11 mi	267+24	242+24	242+24	240	220	220
25K	3.10 mi	254+13	230+12	230+12	259	237	237
30K	3.11 mi	256-2	231-1	231-1	336	293	293
35K	3.11 mi	276-20	246-15	246-15	690	548	548
40K	3.10 mi	359-83	314-68	314-68	1452	1022	1022
Finish(26.22 mi)	1.37 mi	395-36	341-27	341-27	1531	1049	1049

1049

Passing Analysis

No position changes recorded for this athlete.

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