Amy Stoks

Saint Paul, MN

Bib: 1052 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:14/mi

34:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:46/mi

1:08:21

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:29/mi

1:40:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:57/mi

2:14:57

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:45/mi

2:51:28

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:53/mi

3:28:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:23/mi

4:03:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:07/mi

4:41:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:47/mi

4:54:44

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:53	11:14	3.11 mi	34:53	11:14	-
10K	1:08:21	11:00	3.10 mi	33:28	10:46	-0:28
15K	1:40:56	10:50	3.11 mi	32:35	10:29	-0:17
20K	2:14:57	10:52	3.11 mi	34:01	10:57	+0:28
25K	2:51:28	11:02	3.10 mi	36:31	11:45	+0:48
30K	3:28:24	11:11	3.11 mi	36:56	11:53	+0:08
35K	4:03:46	11:13	3.11 mi	35:22	11:23	-0:30
40K	4:41:24	11:19	3.10 mi	37:38	12:07	+0:44
Finish(26.22 mi)	4:54:44	11:15	1.37 mi	13:20	9:47	-2:20

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:47 /mi

Average Pace

11:15 /mi

Slowest Pace

12:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:19:23

27% of race

Time at Steady Pace

1:44:16

35% of race

Time at Slower Pace

1:51:05

38% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5902	2149	2149	4747	1515	1515
10K	3.10 mi	5676+226	2012+137	2012+137	5408	1869	1869
15K	3.11 mi	5354+322	1826+186	1826+186	4747	1515	1515
20K	3.11 mi	5349+5	1826	1826	5341	1838	1838
25K	3.10 mi	5363-14	1853-27	1853-27	5335	1899	1899
30K	3.11 mi	5275+88	1830+23	1830+23	4891	1762	1762
35K	3.11 mi	4986+289	1711+119	1711+119	3661	1269	1269
40K	3.10 mi	4832+154	1662+49	1662+49	3971	1477	1477
Finish(26.22 mi)	1.37 mi	4702+130	1608+54	1608+54	2672	922	922

922

Passing Analysis

No position changes recorded for this athlete.

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