Kayla Coverston

Rochelle, VA

Bib: 10516 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:03/mi

37:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:46/mi

1:14:00

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:46/mi

1:50:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:52/mi

2:27:26

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:49/mi

3:07:14

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:12/mi

3:48:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:48/mi

4:28:01

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:01/mi

5:08:28

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:25/mi

5:22:41

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:26	12:03	3.11 mi	37:26	12:03	-
10K	1:14:00	11:55	3.10 mi	36:34	11:46	-0:17
15K	1:50:33	11:52	3.11 mi	36:33	11:46	0:00
20K	2:27:26	11:52	3.11 mi	36:53	11:52	+0:06
25K	3:07:14	12:03	3.10 mi	39:48	12:49	+0:57
30K	3:48:15	12:15	3.11 mi	41:01	13:12	+0:23
35K	4:28:01	12:19	3.11 mi	39:46	12:48	-0:24
40K	5:08:28	12:25	3.10 mi	40:27	13:01	+0:13
Finish(26.22 mi)	5:22:41	12:19	1.37 mi	14:13	10:25	-2:36

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:25 /mi

Average Pace

12:19 /mi

Slowest Pace

13:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:13

4% of race

Time at Steady Pace

2:27:26

46% of race

Time at Slower Pace

2:41:02

50% of race

Average Pace: 12:18 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6529	2517	2517	6088	2236	2236
10K	3.10 mi	6429+100	2446+71	2446+71	6305	2368	2368
15K	3.11 mi	6323+106	2372+74	2372+74	6088	2236	2236
20K	3.11 mi	6270+53	2339+33	2339+33	6074	2254	2254
25K	3.10 mi	6213+57	2323+16	2323+16	6049	2285	2285
30K	3.11 mi	6157+56	2301+22	2301+22	5874	2244	2244
35K	3.11 mi	5996+161	2233+68	2233+68	4878	1809	1809
40K	3.10 mi	5866+130	2184+49	2184+49	4806	1849	1849
Finish(26.22 mi)	1.37 mi	5773+93	2140+44	2140+44	3453	1269	1269

1269

Passing Analysis

No position changes recorded for this athlete.

All Results

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