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The Course
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:37 | 10:30 | 3.11 mi | 32:37 | 10:30 | - | |
10K | 1:05:13 | 10:30 | 3.10 mi | 32:36 | 10:30 | 0:00 | |
15K | 1:39:55 | 10:43 | 3.11 mi | 34:42 | 11:10 | +0:40 | |
20K | 2:13:44 | 10:46 | 3.11 mi | 33:49 | 10:53 | -0:17 | |
25K | 2:52:36 | 11:07 | 3.10 mi | 38:52 | 12:31 | +1:38 | |
30K | 3:33:12 | 11:26 | 3.11 mi | 40:36 | 13:04 | +0:33 | |
35K | 4:13:47 | 11:40 | 3.11 mi | 40:36 | 13:04 | 0:00 | |
40K | 4:56:14 | 11:55 | 3.10 mi | 42:27 | 13:40 | +0:36 | |
Finish(26.22 mi) | 5:13:45 | 11:59 | 1.37 mi | 17:31 | 12:51 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:59 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
2:13:44
43% of race
Time at Steady Pace
2:17:34
44% of race
Time at Slower Pace
42:27
14% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5046 | 1685 | 1685 | 5547 | 1915 | 1915 |
| 10K | 3.10 mi | 5056-10 | 1687-2 | 1687-2 | 5059 | 1688 | 1688 |
| 15K | 3.11 mi | 5230-174 | 1762-75 | 1762-75 | 5547 | 1915 | 1915 |
| 20K | 3.11 mi | 5252-22 | 1779-17 | 1779-17 | 5281 | 1809 | 1809 |
| 25K | 3.10 mi | 5450-198 | 1896-117 | 1896-117 | 5887 | 2203 | 2203 |
| 30K | 3.11 mi | 5548-98 | 1980-84 | 1980-84 | 5793 | 2200 | 2200 |
| 35K | 3.11 mi | 5475+73 | 1966+14 | 1966+14 | 5104 | 1913 | 1913 |
| 40K | 3.10 mi | 5467+8 | 1979-13 | 1979-13 | 5325 | 2066 | 2066 |
| Finish(26.22 mi) | 1.37 mi | 5482-15 | 1994-15 | 1994-15 | 5911 | 2377 | 2377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5547
Females
1915
F19-24
1915
5K→10K
3.1 - 6.2 mi
Overall
5059
Females
1688
F19-24
1688
10K→15K
6.2 - 9.3 mi
Overall
5547
Females
1915
F19-24
1915
15K→20K
9.3 - 12.4 mi
Overall
5281
Females
1809
F19-24
1809
20K→25K
12.4 - 15.5 mi
Overall
5887
Females
2203
F19-24
2203
25K→30K
15.5 - 18.6 mi
Overall
5793
Females
2200
F19-24
2200
30K→35K
18.6 - 21.8 mi
Overall
5104
Females
1913
F19-24
1913
35K→40K
21.8 - 24.9 mi
Overall
5325
Females
2066
F19-24
2066
40K→Finish
24.9 - 26.2 mi
Overall
5911
Females
2377
F19-24
2377
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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