Carlos Morales

South Saint Paul, MN

Bib: 10494 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:38/mi

33:01

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:47/mi

1:03:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:51/mi

1:34:01

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:31/mi

2:03:34

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:22/mi

2:35:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:31/mi

3:08:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:03/mi

3:48:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:26/mi

4:30:44

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:50/mi

4:46:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:01	10:38	3.11 mi	33:01	10:38	-
10K	1:03:25	10:12	3.10 mi	30:24	9:47	-0:51
15K	1:34:01	10:05	3.11 mi	30:36	9:51	+0:04
20K	2:03:34	9:57	3.11 mi	29:33	9:31	-0:20
25K	2:35:46	10:02	3.10 mi	32:12	10:22	+0:51
30K	3:08:26	10:07	3.11 mi	32:40	10:31	+0:09
35K	3:48:59	10:32	3.11 mi	40:33	13:03	+2:32
40K	4:30:44	10:54	3.10 mi	41:45	13:26	+0:23
Finish(26.22 mi)	4:46:53	10:57	1.37 mi	16:09	11:50	-1:36

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:57 /mi

Slowest Pace

13:26 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:57

21% of race

Time at Steady Pace

2:08:29

45% of race

Time at Slower Pace

1:38:27

34% of race

Average Pace: 10:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5217	3419	3419	3878	2754	2754
10K	3.10 mi	4628+589	3138+281	3138+281	4052	2834	2834
15K	3.11 mi	4393+235	3027+111	3027+111	3878	2754	2754
20K	3.11 mi	4156+237	2896+131	2896+131	3540	2551	2551
25K	3.10 mi	4083+73	2846+50	2846+50	3877	2687	2687
30K	3.11 mi	3934+149	2728+118	2728+118	3502	2385	2385
35K	3.11 mi	4160-226	2826-98	2826-98	5090	3165	3165
40K	3.10 mi	4314-154	2885-59	2885-59	5145	3141	3141
Finish(26.22 mi)	1.37 mi	4337-23	2879+6	2879+6	5064	3051	3051

3051

Passing Analysis

No position changes recorded for this athlete.

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