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The Course
Amere's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:21 | 11:23 | 3.11 mi | 35:21 | 11:23 | - | |
10K | 1:10:35 | 11:22 | 3.10 mi | 35:14 | 11:20 | -0:03 | |
15K | 1:47:39 | 11:33 | 3.11 mi | 37:04 | 11:56 | +0:36 | |
20K | 2:24:02 | 11:35 | 3.11 mi | 36:23 | 11:43 | -0:13 | |
25K | 3:06:59 | 12:02 | 3.10 mi | 42:57 | 13:49 | +2:06 | |
30K | 3:52:42 | 12:29 | 3.11 mi | 45:43 | 14:43 | +0:54 | |
35K | 4:37:59 | 12:47 | 3.11 mi | 45:17 | 14:35 | -0:08 | |
40K | 5:25:23 | 13:05 | 3.10 mi | 47:24 | 15:15 | +0:40 | |
Finish(26.22 mi) | 5:42:47 | 13:05 | 1.37 mi | 17:24 | 12:45 | -2:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:05 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
2:24:02
42% of race
Time at Steady Pace
17:24
5% of race
Time at Slower Pace
3:01:21
53% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6011 | 3772 | 3772 | 6219 | 3872 | 3872 |
| 10K | 3.10 mi | 5990+21 | 3771+1 | 3771+1 | 5969 | 3771 | 3771 |
| 15K | 3.11 mi | 6097-107 | 3828-57 | 3828-57 | 6219 | 3872 | 3872 |
| 20K | 3.11 mi | 6031+66 | 3797+31 | 3797+31 | 5972 | 3748 | 3748 |
| 25K | 3.10 mi | 6203-172 | 3856-59 | 3856-59 | 6529 | 3945 | 3945 |
| 30K | 3.11 mi | 6323-120 | 3893-37 | 3893-37 | 6522 | 3896 | 3896 |
| 35K | 3.11 mi | 6302+21 | 3872+21 | 3872+21 | 6059 | 3631 | 3631 |
| 40K | 3.10 mi | 6331-29 | 3861+11 | 3861+11 | 6331 | 3744 | 3744 |
| Finish(26.22 mi) | 1.37 mi | 6327+4 | 3852+9 | 3852+9 | 5861 | 3481 | 3481 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6219
Males
3872
M35-39
3872
5K→10K
3.1 - 6.2 mi
Overall
5969
Males
3771
M35-39
3771
10K→15K
6.2 - 9.3 mi
Overall
6219
Males
3872
M35-39
3872
15K→20K
9.3 - 12.4 mi
Overall
5972
Males
3748
M35-39
3748
20K→25K
12.4 - 15.5 mi
Overall
6529
Males
3945
M35-39
3945
25K→30K
15.5 - 18.6 mi
Overall
6522
Males
3896
M35-39
3896
30K→35K
18.6 - 21.8 mi
Overall
6059
Males
3631
M35-39
3631
35K→40K
21.8 - 24.9 mi
Overall
6331
Males
3744
M35-39
3744
40K→Finish
24.9 - 26.2 mi
Overall
5861
Males
3481
M35-39
3481
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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