Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Ryan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:03 | 8:42 | 3.11 mi | 27:03 | 8:42 | - | |
10K | 53:55 | 8:41 | 3.10 mi | 26:52 | 8:39 | -0:03 | |
15K | 1:20:59 | 8:41 | 3.11 mi | 27:04 | 8:43 | +0:04 | |
20K | 1:46:47 | 8:36 | 3.11 mi | 25:48 | 8:18 | -0:25 | |
25K | 2:13:20 | 8:35 | 3.10 mi | 26:33 | 8:33 | +0:15 | |
30K | 2:40:00 | 8:35 | 3.11 mi | 26:40 | 8:35 | +0:02 | |
35K | 3:06:46 | 8:35 | 3.11 mi | 26:46 | 8:37 | +0:02 | |
40K | 3:34:32 | 8:38 | 3.10 mi | 27:46 | 8:56 | +0:19 | |
Finish(26.22 mi) | 3:46:35 | 8:39 | 1.37 mi | 12:03 | 8:50 | -0:06 |
See the rest of Ryan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:18 /mi
Average Pace
8:39 /mi
Slowest Pace
8:56 /mi
Segments
Time at Faster Pace
2:39:42
70% of race
Time at Steady Pace
1:06:53
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2127 | 1616 | 1616 | 2000 | 1554 | 1554 |
| 10K | 3.10 mi | 2111+16 | 1613+3 | 1613+3 | 2082 | 1601 | 1601 |
| 15K | 3.11 mi | 2057+54 | 1582+31 | 1582+31 | 2000 | 1554 | 1554 |
| 20K | 3.11 mi | 1922+135 | 1487+95 | 1487+95 | 1576 | 1262 | 1262 |
| 25K | 3.10 mi | 1792+130 | 1398+89 | 1398+89 | 1430 | 1117 | 1117 |
| 30K | 3.11 mi | 1624+168 | 1259+139 | 1259+139 | 1181 | 922 | 922 |
| 35K | 3.11 mi | 1458+166 | 1131+128 | 1131+128 | 900 | 701 | 701 |
| 40K | 3.10 mi | 1325+133 | 1022+109 | 1022+109 | 995 | 732 | 732 |
| Finish(26.22 mi) | 1.37 mi | 1330-5 | 1019+3 | 1019+3 | 1655 | 1127 | 1127 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2000
Males
1554
M25-29
1554
5K→10K
3.1 - 6.2 mi
Overall
2082
Males
1601
M25-29
1601
10K→15K
6.2 - 9.3 mi
Overall
2000
Males
1554
M25-29
1554
15K→20K
9.3 - 12.4 mi
Overall
1576
Males
1262
M25-29
1262
20K→25K
12.4 - 15.5 mi
Overall
1430
Males
1117
M25-29
1117
25K→30K
15.5 - 18.6 mi
Overall
1181
Males
922
M25-29
922
30K→35K
18.6 - 21.8 mi
Overall
900
Males
701
M25-29
701
35K→40K
21.8 - 24.9 mi
Overall
995
Males
732
M25-29
732
40K→Finish
24.9 - 26.2 mi
Overall
1655
Males
1127
M25-29
1127
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
