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The Course
Darcy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:54 | 12:31 | 3.11 mi | 38:54 | 12:31 | - | |
10K | 1:17:42 | 12:30 | 3.10 mi | 38:48 | 12:29 | -0:02 | |
15K | 1:57:03 | 12:33 | 3.11 mi | 39:21 | 12:40 | +0:11 | |
20K | 2:37:20 | 12:40 | 3.11 mi | 40:17 | 12:58 | +0:18 | |
25K | 3:17:46 | 12:44 | 3.10 mi | 40:26 | 13:01 | +0:03 | |
30K | 3:59:25 | 12:51 | 3.11 mi | 41:39 | 13:24 | +0:23 | |
35K | 4:46:27 | 13:10 | 3.11 mi | 47:02 | 15:08 | +1:44 | |
40K | 5:31:06 | 13:19 | 3.10 mi | 44:39 | 14:22 | -0:46 | |
Finish(26.22 mi) | 5:49:21 | 13:20 | 1.37 mi | 18:15 | 13:23 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:29 /mi
Average Pace
13:20 /mi
Slowest Pace
15:08 /mi
Segments
Time at Faster Pace
1:17:42
22% of race
Time at Steady Pace
2:59:58
52% of race
Time at Slower Pace
1:31:41
26% of race
Average Pace: 13:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6736 | 2655 | 2655 | 6564 | 2517 | 2517 |
| 10K | 3.10 mi | 6717+19 | 2632+23 | 2632+23 | 6662 | 2588 | 2588 |
| 15K | 3.11 mi | 6678+39 | 2606+26 | 2606+26 | 6564 | 2517 | 2517 |
| 20K | 3.11 mi | 6666+12 | 2595+11 | 2595+11 | 6559 | 2530 | 2530 |
| 25K | 3.10 mi | 6587+79 | 2548+47 | 2548+47 | 6176 | 2363 | 2363 |
| 30K | 3.11 mi | 6509+78 | 2516+32 | 2516+32 | 5975 | 2300 | 2300 |
| 35K | 3.11 mi | 6515-6 | 2534-18 | 2534-18 | 6345 | 2536 | 2536 |
| 40K | 3.10 mi | 6460+55 | 2512+22 | 2512+22 | 5855 | 2337 | 2337 |
| Finish(26.22 mi) | 1.37 mi | 6463-3 | 2515-3 | 2515-3 | 6206 | 2503 | 2503 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6564
Females
2517
F60-64
2517
5K→10K
3.1 - 6.2 mi
Overall
6662
Females
2588
F60-64
2588
10K→15K
6.2 - 9.3 mi
Overall
6564
Females
2517
F60-64
2517
15K→20K
9.3 - 12.4 mi
Overall
6559
Females
2530
F60-64
2530
20K→25K
12.4 - 15.5 mi
Overall
6176
Females
2363
F60-64
2363
25K→30K
15.5 - 18.6 mi
Overall
5975
Females
2300
F60-64
2300
30K→35K
18.6 - 21.8 mi
Overall
6345
Females
2536
F60-64
2536
35K→40K
21.8 - 24.9 mi
Overall
5855
Females
2337
F60-64
2337
40K→Finish
24.9 - 26.2 mi
Overall
6206
Females
2503
F60-64
2503
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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