Andrew Abruzzese

Little Canada, MN

Bib: 10435 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:41/mi

30:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:35/mi

1:02:57

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:18/mi

1:34:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:33/mi

2:07:45

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:12/mi

2:45:38

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:06/mi

3:26:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:20/mi

4:04:39

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:11/mi

4:42:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:09/mi

4:57:43

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:05	9:41	3.11 mi	30:05	9:41	-
10K	1:02:57	10:08	3.10 mi	32:52	10:35	+0:54
15K	1:34:58	10:11	3.11 mi	32:01	10:18	-0:17
20K	2:07:45	10:17	3.11 mi	32:47	10:33	+0:15
25K	2:45:38	10:40	3.10 mi	37:53	12:12	+1:39
30K	3:26:20	11:04	3.11 mi	40:42	13:06	+0:54
35K	4:04:39	11:15	3.11 mi	38:19	12:20	-0:46
40K	4:42:30	11:22	3.10 mi	37:51	12:11	-0:09
Finish(26.22 mi)	4:57:43	11:22	1.37 mi	15:13	11:09	-1:02

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

11:22 /mi

Slowest Pace

13:06 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:45

43% of race

Time at Steady Pace

15:13

5% of race

Time at Slower Pace

2:34:45

52% of race

Average Pace: 11:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3821	2679	2679	4524	3094	3094
10K	3.10 mi	4522-701	3088-409	3088-409	5176	3409	3409
15K	3.11 mi	4508+14	3093-5	3093-5	4524	3094	3094
20K	3.11 mi	4612-104	3136-43	3136-43	4929	3271	3271
25K	3.10 mi	4915-303	3264-128	3264-128	5655	3558	3558
30K	3.11 mi	5153-238	3357-93	3357-93	5818	3578	3578
35K	3.11 mi	5036+117	3282+75	3282+75	4543	2872	2872
40K	3.10 mi	4888+148	3180+102	3180+102	4051	2527	2527
Finish(26.22 mi)	1.37 mi	4878+10	3166+14	3166+14	4314	2645	2645

2645

Passing Analysis

No position changes recorded for this athlete.

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