Cassandra Smith

Minneapolis, MN

Bib: 10425 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 43%

Gender (Female)

#0 / 2811

Top 32%

Division (F25-29)

#0 / 677

Top 35%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:21/mi

32:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:46/mi

1:02:28

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:05/mi

1:33:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:47/mi

2:04:13

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:55/mi

2:35:01

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:59/mi

3:06:01

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:19/mi

3:38:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:43/mi

4:08:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:38/mi

4:20:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:08	10:21	3.11 mi	32:08	10:21	-
10K	1:02:28	10:03	3.10 mi	30:20	9:46	-0:35
15K	1:33:48	10:04	3.11 mi	31:20	10:05	+0:19
20K	2:04:13	10:00	3.11 mi	30:25	9:47	-0:18
25K	2:35:01	9:59	3.10 mi	30:48	9:55	+0:08
30K	3:06:01	9:59	3.11 mi	31:00	9:59	+0:04
35K	3:38:03	10:02	3.11 mi	32:02	10:19	+0:20
40K	4:08:15	9:59	3.10 mi	30:12	9:43	-0:36
Finish(26.22 mi)	4:20:02	9:55	1.37 mi	11:47	8:38	-1:05

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

9:55 /mi

Slowest Pace

10:21 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:47

5% of race

Time at Steady Pace

3:04:05

71% of race

Time at Slower Pace

1:04:10

25% of race

Average Pace: 9:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	4798	1575	1575	4212	1258	1258
10K	3.10 mi	4415+383	1369+206	1369+206	4010	1185	1185
15K	3.11 mi	4359+56	1338+31	1338+31	4212	1258	1258
20K	3.11 mi	4243+116	1282+56	1282+56	3936	1155	1155
25K	3.10 mi	4001+242	1186+96	1186+96	3327	944	944
30K	3.11 mi	3754+247	1112+74	1112+74	2918	862	862
35K	3.11 mi	3505+249	1043+69	1043+69	2603	828	828
40K	3.10 mi	3168+337	950+93	950+93	1707	528	528
Finish(26.22 mi)	1.37 mi	3027+141	909+41	909+41	1454	443	443

443

Passing Analysis

No position changes recorded for this athlete.

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