Abigail Sirek

Winona, MN

Bib: 10415 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:26/mi

35:32

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:42/mi

1:08:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:53/mi

1:42:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:42/mi

2:15:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:39/mi

2:52:04

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:23/mi

3:30:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:24/mi

4:12:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:49/mi

5:01:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:37/mi

5:18:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:32	11:26	3.11 mi	35:32	11:26	-
10K	1:08:47	11:04	3.10 mi	33:15	10:42	-0:44
15K	1:42:37	11:01	3.11 mi	33:50	10:53	+0:11
20K	2:15:53	10:56	3.11 mi	33:16	10:42	-0:11
25K	2:52:04	11:05	3.10 mi	36:11	11:39	+0:57
30K	3:30:33	11:18	3.11 mi	38:29	12:23	+0:44
35K	4:12:11	11:36	3.11 mi	41:38	13:24	+1:01
40K	5:01:19	12:07	3.10 mi	49:08	15:49	+2:25
Finish(26.22 mi)	5:18:31	12:09	1.37 mi	17:12	12:37	-3:12

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:42 /mi

Average Pace

12:09 /mi

Slowest Pace

15:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:31

21% of race

Time at Steady Pace

2:24:02

45% of race

Time at Slower Pace

1:47:58

34% of race

Average Pace: 12:09 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	6066	2237	2237	5262	1769	1769
10K	3.10 mi	5733+333	2044+193	2044+193	5336	1826	1826
15K	3.11 mi	5540+193	1920+124	1920+124	5262	1769	1769
20K	3.11 mi	5443+97	1878+42	1878+42	5089	1715	1715
25K	3.10 mi	5407+36	1874+4	1874+4	5223	1833	1833
30K	3.11 mi	5376+31	1885-11	1885-11	5327	1967	1967
35K	3.11 mi	5404-28	1928-43	1928-43	5315	2021	2021
40K	3.10 mi	5636-232	2067-139	2067-139	6570	2650	2650
Finish(26.22 mi)	1.37 mi	5655-19	2085-18	2085-18	5763	2317	2317

2317

Passing Analysis

No position changes recorded for this athlete.

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