Sara Rantanen

Somerville, MA

Bib: 10410 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:54/mi

33:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:53/mi

1:07:39

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:27/mi

1:43:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:10/mi

2:17:53

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:26/mi

2:53:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:56/mi

3:30:30

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:41/mi

4:09:54

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:39/mi

4:52:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:15/mi

5:09:00

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:51	10:54	3.11 mi	33:51	10:54	-
10K	1:07:39	10:53	3.10 mi	33:48	10:53	-0:01
15K	1:43:12	11:04	3.11 mi	35:33	11:27	+0:34
20K	2:17:53	11:06	3.11 mi	34:41	11:10	-0:17
25K	2:53:24	11:10	3.10 mi	35:31	11:26	+0:16
30K	3:30:30	11:18	3.11 mi	37:06	11:56	+0:30
35K	4:09:54	11:29	3.11 mi	39:24	12:41	+0:45
40K	4:52:18	11:46	3.10 mi	42:24	13:39	+0:58
Finish(26.22 mi)	5:09:00	11:48	1.37 mi	16:42	12:15	-1:24

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:53 /mi

Average Pace

11:48 /mi

Slowest Pace

13:39 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:07:39

22% of race

Time at Steady Pace

1:45:45

34% of race

Time at Slower Pace

2:15:36

44% of race

Average Pace: 11:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5594	1978	1978	5814	2071	2071
10K	3.10 mi	5563+31	1950+28	1950+28	5544	1940	1940
15K	3.11 mi	5634-71	1975-25	1975-25	5814	2071	2071
20K	3.11 mi	5612+22	1970+5	1970+5	5539	1953	1953
25K	3.10 mi	5495+117	1920+50	1920+50	5036	1741	1741
30K	3.11 mi	5374+121	1883+37	1883+37	4936	1786	1786
35K	3.11 mi	5300+74	1877+6	1877+6	4788	1775	1775
40K	3.10 mi	5311-11	1901-24	1901-24	5304	2055	2055
Finish(26.22 mi)	1.37 mi	5326-15	1917-16	1917-16	5466	2171	2171

2171

Passing Analysis

No position changes recorded for this athlete.

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