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The Course
Audrey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:01 | 3.11 mi | 34:14 | 11:01 | - | |
10K | 1:08:47 | 11:04 | 3.10 mi | 34:33 | 11:07 | +0:06 | |
15K | 1:43:26 | 11:06 | 3.11 mi | 34:39 | 11:09 | +0:02 | |
20K | 2:17:01 | 11:02 | 3.11 mi | 33:35 | 10:49 | -0:20 | |
25K | 2:51:05 | 11:01 | 3.10 mi | 34:04 | 10:58 | +0:09 | |
30K | 3:25:34 | 11:02 | 3.11 mi | 34:29 | 11:06 | +0:08 | |
35K | 4:00:30 | 11:04 | 3.11 mi | 34:56 | 11:15 | +0:09 | |
40K | 4:36:28 | 11:07 | 3.10 mi | 35:58 | 11:35 | +0:20 | |
Finish(26.22 mi) | 4:51:32 | 11:08 | 1.37 mi | 15:04 | 11:03 | -0:32 |
See the rest of Audrey's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:08 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
4:15:34
88% of race
Time at Steady Pace
35:58
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5723 | 2049 | 2049 | 5529 | 1906 | 1906 |
| 10K | 3.10 mi | 5730-7 | 2042+7 | 2042+7 | 5771 | 2058 | 2058 |
| 15K | 3.11 mi | 5657+73 | 1988+54 | 1988+54 | 5529 | 1906 | 1906 |
| 20K | 3.11 mi | 5555+102 | 1938+50 | 1938+50 | 5205 | 1773 | 1773 |
| 25K | 3.10 mi | 5334+221 | 1841+97 | 1841+97 | 4582 | 1510 | 1510 |
| 30K | 3.11 mi | 5110+224 | 1754+87 | 1754+87 | 4132 | 1404 | 1404 |
| 35K | 3.11 mi | 4825+285 | 1630+124 | 1630+124 | 3508 | 1202 | 1202 |
| 40K | 3.10 mi | 4601+224 | 1553+77 | 1553+77 | 3429 | 1243 | 1243 |
| Finish(26.22 mi) | 1.37 mi | 4586+15 | 1561-8 | 1561-8 | 4185 | 1604 | 1604 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5529
Females
1906
F25-29
1906
5K→10K
3.1 - 6.2 mi
Overall
5771
Females
2058
F25-29
2058
10K→15K
6.2 - 9.3 mi
Overall
5529
Females
1906
F25-29
1906
15K→20K
9.3 - 12.4 mi
Overall
5205
Females
1773
F25-29
1773
20K→25K
12.4 - 15.5 mi
Overall
4582
Females
1510
F25-29
1510
25K→30K
15.5 - 18.6 mi
Overall
4132
Females
1404
F25-29
1404
30K→35K
18.6 - 21.8 mi
Overall
3508
Females
1202
F25-29
1202
35K→40K
21.8 - 24.9 mi
Overall
3429
Females
1243
F25-29
1243
40K→Finish
24.9 - 26.2 mi
Overall
4185
Females
1604
F25-29
1604
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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