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The Course
Bryan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:19 | 10:05 | 3.11 mi | 31:19 | 10:05 | - | |
10K | 1:02:03 | 9:59 | 3.10 mi | 30:44 | 9:54 | -0:11 | |
15K | 1:34:17 | 10:07 | 3.11 mi | 32:14 | 10:22 | +0:28 | |
20K | 2:06:47 | 10:12 | 3.11 mi | 32:30 | 10:28 | +0:06 | |
25K | 2:41:49 | 10:25 | 3.10 mi | 35:02 | 11:17 | +0:49 | |
30K | 3:18:26 | 10:39 | 3.11 mi | 36:37 | 11:47 | +0:30 | |
35K | 3:58:15 | 10:57 | 3.11 mi | 39:49 | 12:49 | +1:02 | |
40K | 4:38:30 | 11:12 | 3.10 mi | 40:15 | 12:57 | +0:08 | |
Finish(26.22 mi) | 4:54:01 | 11:13 | 1.37 mi | 15:31 | 11:23 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
11:13 /mi
Slowest Pace
12:57 /mi
Segments
Time at Faster Pace
2:06:47
43% of race
Time at Steady Pace
1:27:10
30% of race
Time at Slower Pace
1:20:04
27% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4434 | 3024 | 3024 | 4628 | 3144 | 3144 |
| 10K | 3.10 mi | 4326+108 | 2979+45 | 2979+45 | 4254 | 2946 | 2946 |
| 15K | 3.11 mi | 4431-105 | 3046-67 | 3046-67 | 4628 | 3144 | 3144 |
| 20K | 3.11 mi | 4499-68 | 3082-36 | 3082-36 | 4829 | 3224 | 3224 |
| 25K | 3.10 mi | 4596-97 | 3104-22 | 3104-22 | 4873 | 3191 | 3191 |
| 30K | 3.11 mi | 4644-48 | 3112-8 | 3112-8 | 4795 | 3061 | 3061 |
| 35K | 3.11 mi | 4693-49 | 3106+6 | 3106+6 | 4895 | 3064 | 3064 |
| 40K | 3.10 mi | 4699-6 | 3082+24 | 3082+24 | 4743 | 2908 | 2908 |
| Finish(26.22 mi) | 1.37 mi | 4673+26 | 3059+23 | 3059+23 | 4565 | 2791 | 2791 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4628
Males
3144
M50-54
3144
5K→10K
3.1 - 6.2 mi
Overall
4254
Males
2946
M50-54
2946
10K→15K
6.2 - 9.3 mi
Overall
4628
Males
3144
M50-54
3144
15K→20K
9.3 - 12.4 mi
Overall
4829
Males
3224
M50-54
3224
20K→25K
12.4 - 15.5 mi
Overall
4873
Males
3191
M50-54
3191
25K→30K
15.5 - 18.6 mi
Overall
4795
Males
3061
M50-54
3061
30K→35K
18.6 - 21.8 mi
Overall
4895
Males
3064
M50-54
3064
35K→40K
21.8 - 24.9 mi
Overall
4743
Males
2908
M50-54
2908
40K→Finish
24.9 - 26.2 mi
Overall
4565
Males
2791
M50-54
2791
Passing Analysis
No position changes recorded for this athlete.
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