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The Course
McKayla's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:16 | 11:21 | 3.11 mi | 35:16 | 11:21 | - | |
10K | 1:11:35 | 11:31 | 3.10 mi | 36:19 | 11:41 | +0:20 | |
15K | 1:49:23 | 11:44 | 3.11 mi | 37:48 | 12:10 | +0:29 | |
20K | 2:29:00 | 11:59 | 3.11 mi | 39:37 | 12:45 | +0:35 | |
25K | 3:07:49 | 12:05 | 3.10 mi | 38:49 | 12:30 | -0:15 | |
30K | 3:48:47 | 12:16 | 3.11 mi | 40:58 | 13:11 | +0:41 | |
35K | 4:29:45 | 12:24 | 3.11 mi | 40:58 | 13:11 | 0:00 | |
40K | 5:11:35 | 12:32 | 3.10 mi | 41:50 | 13:28 | +0:17 | |
Finish(26.22 mi) | 5:27:30 | 12:30 | 1.37 mi | 15:55 | 11:40 | -1:48 |
See the rest of McKayla's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
12:30 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
2:05:18
38% of race
Time at Steady Pace
2:40:22
49% of race
Time at Slower Pace
41:50
13% of race
Average Pace: 12:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5997 | 2203 | 2203 | 6339 | 2381 | 2381 |
| 10K | 3.10 mi | 6128-131 | 2270-67 | 2270-67 | 6257 | 2338 | 2338 |
| 15K | 3.11 mi | 6228-100 | 2315-45 | 2315-45 | 6339 | 2381 | 2381 |
| 20K | 3.11 mi | 6355-127 | 2394-79 | 2394-79 | 6474 | 2480 | 2480 |
| 25K | 3.10 mi | 6241+114 | 2340+54 | 2340+54 | 5879 | 2197 | 2197 |
| 30K | 3.11 mi | 6178+63 | 2312+28 | 2312+28 | 5866 | 2238 | 2238 |
| 35K | 3.11 mi | 6066+112 | 2269+43 | 2269+43 | 5184 | 1955 | 1955 |
| 40K | 3.10 mi | 5981+85 | 2250+19 | 2250+19 | 5175 | 1997 | 1997 |
| Finish(26.22 mi) | 1.37 mi | 5934+47 | 2230+20 | 2230+20 | 4874 | 1908 | 1908 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6339
Females
2381
F19-24
2381
5K→10K
3.1 - 6.2 mi
Overall
6257
Females
2338
F19-24
2338
10K→15K
6.2 - 9.3 mi
Overall
6339
Females
2381
F19-24
2381
15K→20K
9.3 - 12.4 mi
Overall
6474
Females
2480
F19-24
2480
20K→25K
12.4 - 15.5 mi
Overall
5879
Females
2197
F19-24
2197
25K→30K
15.5 - 18.6 mi
Overall
5866
Females
2238
F19-24
2238
30K→35K
18.6 - 21.8 mi
Overall
5184
Females
1955
F19-24
1955
35K→40K
21.8 - 24.9 mi
Overall
5175
Females
1997
F19-24
1997
40K→Finish
24.9 - 26.2 mi
Overall
4874
Females
1908
F19-24
1908
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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