Yer Xiong

Saint Paul, MN

Bib: 10392 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:36/mi

42:16

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:12/mi

1:23:16

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:29/mi

2:05:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

15:33/mi

2:53:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:26/mi

3:41:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:12/mi

4:31:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:54/mi

5:24:17

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:05/mi

6:17:20

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:00/mi

6:35:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	42:16	13:36	3.11 mi	42:16	13:36	-
10K	1:23:16	13:24	3.10 mi	41:00	13:12	-0:24
15K	2:05:09	13:26	3.11 mi	41:53	13:29	+0:17
20K	2:53:29	13:58	3.11 mi	48:20	15:33	+2:04
25K	3:41:26	14:15	3.10 mi	47:57	15:26	-0:07
30K	4:31:46	14:35	3.11 mi	50:20	16:12	+0:46
35K	5:24:17	14:55	3.11 mi	52:31	16:54	+0:42
40K	6:17:20	15:11	3.10 mi	53:03	17:05	+0:11
Finish(26.22 mi)	6:35:04	15:05	1.37 mi	17:44	13:00	-4:05

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:00 /mi

Average Pace

15:05 /mi

Slowest Pace

17:05 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:22:53

36% of race

Time at Steady Pace

2:26:37

37% of race

Time at Slower Pace

1:45:34

27% of race

Average Pace: 15:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6963	2791	2791	6818	2688	2688
10K	3.10 mi	6946+17	2777+14	2777+14	6875	2726	2726
15K	3.11 mi	6926+20	2763+14	2763+14	6818	2688	2688
20K	3.11 mi	6964-38	2788-25	2788-25	6981	2801	2801
25K	3.10 mi	6963+1	2787+1	2787+1	6899	2758	2758
30K	3.11 mi	6964-1	2789-2	2789-2	6855	2756	2756
35K	3.11 mi	6976-12	2798-9	2798-9	6845	2760	2760
40K	3.10 mi	6984-8	2801-3	2801-3	6850	2768	2768
Finish(26.22 mi)	1.37 mi	6979+5	2798+3	2798+3	6001	2420	2420

2420

Passing Analysis

No position changes recorded for this athlete.

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