Bao Yang

North Branch, MN

Bib: 10391 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:20/mi

38:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:45/mi

1:17:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:24/mi

1:59:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:39/mi

2:41:54

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:41/mi

3:30:36

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:16/mi

4:18:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:46/mi

5:03:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:26/mi

5:45:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:56/mi

6:01:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:18	12:20	3.11 mi	38:18	12:20	-
10K	1:17:54	12:32	3.10 mi	39:36	12:45	+0:25
15K	1:59:31	12:49	3.11 mi	41:37	13:24	+0:39
20K	2:41:54	13:02	3.11 mi	42:23	13:39	+0:15
25K	3:30:36	13:33	3.10 mi	48:42	15:41	+2:02
30K	4:18:02	13:51	3.11 mi	47:26	15:16	-0:25
35K	5:03:55	13:58	3.11 mi	45:53	14:46	-0:30
40K	5:45:40	13:54	3.10 mi	41:45	13:26	-1:20
Finish(26.22 mi)	6:01:56	13:49	1.37 mi	16:16	11:56	-1:30

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:56 /mi

Average Pace

13:49 /mi

Slowest Pace

15:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:34:10

26% of race

Time at Steady Pace

2:05:45

35% of race

Time at Slower Pace

2:22:01

39% of race

Average Pace: 13:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6650	2604	2604	6801	2674	2674
10K	3.10 mi	6727-77	2641-37	2641-37	6737	2632	2632
15K	3.11 mi	6765-38	2652-11	2652-11	6801	2674	2674
20K	3.11 mi	6776-11	2665-13	2665-13	6794	2687	2687
25K	3.10 mi	6876-100	2731-66	2731-66	6925	2776	2776
30K	3.11 mi	6870+6	2729+2	2729+2	6677	2671	2671
35K	3.11 mi	6803+67	2701+28	2701+28	6144	2438	2438
40K	3.10 mi	6714+89	2657+44	2657+44	5147	1985	1985
Finish(26.22 mi)	1.37 mi	6685+29	2642+15	2642+15	5161	2039	2039

2039

Passing Analysis

No position changes recorded for this athlete.

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