Alanah Barnes

Arden Hills, MN

Bib: 10376 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:15/mi

38:03

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:50/mi

1:11:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:21/mi

1:46:58

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:14/mi

2:24:59

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:30/mi

3:06:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:41/mi

3:52:33

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:21/mi

4:37:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:50/mi

5:20:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:17/mi

5:35:32

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:03	12:15	3.11 mi	38:03	12:15	-
10K	1:11:42	11:32	3.10 mi	33:39	10:50	-1:25
15K	1:46:58	11:29	3.11 mi	35:16	11:21	+0:31
20K	2:24:59	11:40	3.11 mi	38:01	12:14	+0:53
25K	3:06:55	12:02	3.10 mi	41:56	13:30	+1:16
30K	3:52:33	12:29	3.11 mi	45:38	14:41	+1:11
35K	4:37:09	12:45	3.11 mi	44:36	14:21	-0:20
40K	5:20:09	12:53	3.10 mi	43:00	13:50	-0:31
Finish(26.22 mi)	5:35:32	12:48	1.37 mi	15:23	11:17	-2:33

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:50 /mi

Average Pace

12:48 /mi

Slowest Pace

14:41 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:18

25% of race

Time at Steady Pace

1:16:04

23% of race

Time at Slower Pace

2:55:10

52% of race

Average Pace: 12:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	6621	2580	2580	5721	2016	2016
10K	3.10 mi	6144+477	2282+298	2282+298	5488	1912	1912
15K	3.11 mi	6038+106	2214+68	2214+68	5721	2016	2016
20K	3.11 mi	6099-61	2243-29	2243-29	6268	2365	2365
25K	3.10 mi	6202-103	2318-75	2318-75	6386	2480	2480
30K	3.11 mi	6317-115	2398-80	2398-80	6513	2591	2591
35K	3.11 mi	6278+39	2387+11	2387+11	5936	2338	2338
40K	3.10 mi	6206+72	2365+22	2365+22	5485	2150	2150
Finish(26.22 mi)	1.37 mi	6152+54	2347+18	2347+18	4460	1718	1718

1718

Passing Analysis

No position changes recorded for this athlete.

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