Michael Symens

Chanhassen, MN

Bib: 10360 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:31/mi

29:35

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:36/mi

59:23

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:43/mi

1:29:34

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:44/mi

1:59:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:07/mi

2:31:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:39/mi

3:04:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:47/mi

3:40:59

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:20/mi

4:19:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:51/mi

4:35:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:35	9:31	3.11 mi	29:35	9:31	-
10K	59:23	9:33	3.10 mi	29:48	9:36	+0:05
15K	1:29:34	9:37	3.11 mi	30:11	9:43	+0:07
20K	1:59:48	9:38	3.11 mi	30:14	9:44	+0:01
25K	2:31:15	9:44	3.10 mi	31:27	10:07	+0:23
30K	3:04:21	9:53	3.11 mi	33:06	10:39	+0:32
35K	3:40:59	10:10	3.11 mi	36:38	11:47	+1:08
40K	4:19:17	10:26	3.10 mi	38:18	12:20	+0:33
Finish(26.22 mi)	4:35:27	10:31	1.37 mi	16:10	11:51	-0:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:31 /mi

Slowest Pace

12:20 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

29:35

11% of race

Time at Steady Pace

2:01:40

44% of race

Time at Slower Pace

2:04:12

45% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3586	2547	2547	3692	2648	2648
10K	3.10 mi	3665-79	2605-58	2605-58	3752	2668	2668
15K	3.11 mi	3663+2	2609-4	2609-4	3692	2648	2648
20K	3.11 mi	3673-10	2627-18	2627-18	3844	2719	2719
25K	3.10 mi	3632+41	2600+27	2600+27	3569	2515	2515
30K	3.11 mi	3621+11	2553+47	2553+47	3654	2475	2475
35K	3.11 mi	3691-70	2558-5	2558-5	4049	2592	2592
40K	3.10 mi	3746-55	2547+11	2547+11	4168	2589	2589
Finish(26.22 mi)	1.37 mi	3805-59	2575-28	2575-28	5073	3056	3056

3056

Passing Analysis

No position changes recorded for this athlete.

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