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The Course
Kristen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:47 | 11:12 | 3.11 mi | 34:47 | 11:12 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 33:34 | 10:48 | -0:24 | |
15K | 1:42:00 | 10:57 | 3.11 mi | 33:39 | 10:50 | +0:02 | |
20K | 2:15:07 | 10:52 | 3.11 mi | 33:07 | 10:40 | -0:10 | |
25K | 2:49:20 | 10:54 | 3.10 mi | 34:13 | 11:01 | +0:21 | |
30K | 3:26:15 | 11:04 | 3.11 mi | 36:55 | 11:53 | +0:52 | |
35K | 4:08:33 | 11:26 | 3.11 mi | 42:18 | 13:37 | +1:44 | |
40K | 4:49:15 | 11:38 | 3.10 mi | 40:42 | 13:06 | -0:31 | |
Finish(26.22 mi) | 5:05:29 | 11:40 | 1.37 mi | 16:14 | 11:54 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
11:40 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
33:07
11% of race
Time at Steady Pace
2:16:13
45% of race
Time at Slower Pace
2:16:09
45% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5876 | 2136 | 2136 | 5199 | 1735 | 1735 |
| 10K | 3.10 mi | 5677+199 | 2013+123 | 2013+123 | 5459 | 1897 | 1897 |
| 15K | 3.11 mi | 5483+194 | 1891+122 | 1891+122 | 5199 | 1735 | 1735 |
| 20K | 3.11 mi | 5360+123 | 1833+58 | 1833+58 | 5044 | 1691 | 1691 |
| 25K | 3.10 mi | 5208+152 | 1772+61 | 1772+61 | 4627 | 1533 | 1533 |
| 30K | 3.11 mi | 5151+57 | 1773-1 | 1773-1 | 4888 | 1760 | 1760 |
| 35K | 3.11 mi | 5241-90 | 1845-72 | 1845-72 | 5455 | 2100 | 2100 |
| 40K | 3.10 mi | 5183+58 | 1830+15 | 1830+15 | 4870 | 1869 | 1869 |
| Finish(26.22 mi) | 1.37 mi | 5162+21 | 1833-3 | 1833-3 | 5133 | 2022 | 2022 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5199
Females
1735
F25-29
1735
5K→10K
3.1 - 6.2 mi
Overall
5459
Females
1897
F25-29
1897
10K→15K
6.2 - 9.3 mi
Overall
5199
Females
1735
F25-29
1735
15K→20K
9.3 - 12.4 mi
Overall
5044
Females
1691
F25-29
1691
20K→25K
12.4 - 15.5 mi
Overall
4627
Females
1533
F25-29
1533
25K→30K
15.5 - 18.6 mi
Overall
4888
Females
1760
F25-29
1760
30K→35K
18.6 - 21.8 mi
Overall
5455
Females
2100
F25-29
2100
35K→40K
21.8 - 24.9 mi
Overall
4870
Females
1869
F25-29
1869
40K→Finish
24.9 - 26.2 mi
Overall
5133
Females
2022
F25-29
2022
Passing Analysis
No position changes recorded for this athlete.
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