Marvin Panemalaythong

Savage, MN

Bib: 10323 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:13/mi

34:50

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:17/mi

1:09:52

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:19/mi

1:48:09

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:20/mi

2:29:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:24/mi

3:17:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:23/mi

4:08:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:28/mi

5:02:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:46/mi

5:54:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:32/mi

6:14:31

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:50	11:13	3.11 mi	34:50	11:13	-
10K	1:09:52	11:15	3.10 mi	35:02	11:17	+0:04
15K	1:48:09	11:36	3.11 mi	38:17	12:19	+1:02
20K	2:29:35	12:02	3.11 mi	41:26	13:20	+1:01
25K	3:17:26	12:43	3.10 mi	47:51	15:24	+2:04
30K	4:08:21	13:19	3.11 mi	50:55	16:23	+0:59
35K	5:02:37	13:55	3.11 mi	54:16	17:28	+1:05
40K	5:54:41	14:16	3.10 mi	52:04	16:46	-0:42
Finish(26.22 mi)	6:14:31	14:18	1.37 mi	19:50	14:32	-2:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:13 /mi

Average Pace

14:18 /mi

Slowest Pace

17:28 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:35

40% of race

Time at Steady Pace

1:07:41

18% of race

Time at Slower Pace

2:37:15

42% of race

Average Pace: 14:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	5893	3722	3722	6418	3966	3966
10K	3.10 mi	5904-11	3735-13	3735-13	5914	3748	3748
15K	3.11 mi	6126-222	3841-106	3841-106	6418	3966	3966
20K	3.11 mi	6384-258	3943-102	3943-102	6705	4046	4046
25K	3.10 mi	6575-191	4003-60	4003-60	6894	4107	4107
30K	3.11 mi	6710-135	4052-49	4052-49	6880	4080	4080
35K	3.11 mi	6781-71	4059-7	4059-7	6908	4090	4090
40K	3.10 mi	6816-35	4071-12	4071-12	6815	4030	4030
Finish(26.22 mi)	1.37 mi	6817-1	4069+2	4069+2	6634	3922	3922

3922

Passing Analysis

No position changes recorded for this athlete.

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