Gao Yang

Hugo, MN

Bib: 10317 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:54/mi

33:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:39/mi

1:06:58

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:11/mi

1:41:44

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:14/mi

2:16:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:44/mi

2:56:13

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:44/mi

3:35:46

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:28/mi

4:14:29

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:09/mi

4:52:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:12/mi

5:07:30

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:53	10:54	3.11 mi	33:53	10:54	-
10K	1:06:58	10:47	3.10 mi	33:05	10:39	-0:15
15K	1:41:44	10:55	3.11 mi	34:46	11:11	+0:32
20K	2:16:38	11:00	3.11 mi	34:54	11:14	+0:03
25K	2:56:13	11:21	3.10 mi	39:35	12:44	+1:30
30K	3:35:46	11:34	3.11 mi	39:33	12:44	0:00
35K	4:14:29	11:42	3.11 mi	38:43	12:28	-0:16
40K	4:52:14	11:45	3.10 mi	37:45	12:09	-0:19
Finish(26.22 mi)	5:07:30	11:44	1.37 mi	15:16	11:12	-0:57

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:39 /mi

Average Pace

11:44 /mi

Slowest Pace

12:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:31:54

49% of race

Time at Steady Pace

1:16:28

25% of race

Time at Slower Pace

1:19:08

26% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5606	1986	1986	5569	1929	1929
10K	3.10 mi	5402+204	1855+131	1855+131	5276	1796	1796
15K	3.11 mi	5446-44	1878-23	1878-23	5569	1929	1929
20K	3.11 mi	5521-75	1920-42	1920-42	5602	1989	1989
25K	3.10 mi	5659-138	2010-90	2010-90	5994	2258	2258
30K	3.11 mi	5666-7	2042-32	2042-32	5562	2074	2074
35K	3.11 mi	5507+159	1983+59	1983+59	4641	1703	1703
40K	3.10 mi	5308+199	1898+85	1898+85	4017	1501	1501
Finish(26.22 mi)	1.37 mi	5243+65	1876+22	1876+22	4356	1670	1670

1670

Passing Analysis

No position changes recorded for this athlete.

All Results

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