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The Course
Ernesto's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:37 | 11:28 | 3.11 mi | 35:37 | 11:28 | - | |
10K | 1:10:55 | 11:25 | 3.10 mi | 35:18 | 11:22 | -0:06 | |
15K | 1:47:18 | 11:31 | 3.11 mi | 36:23 | 11:43 | +0:21 | |
20K | 2:23:59 | 11:35 | 3.11 mi | 36:41 | 11:48 | +0:05 | |
25K | 3:06:42 | 12:01 | 3.10 mi | 42:43 | 13:45 | +1:57 | |
30K | 3:53:27 | 12:31 | 3.11 mi | 46:45 | 15:03 | +1:18 | |
35K | 4:42:15 | 12:59 | 3.11 mi | 48:48 | 15:42 | +0:39 | |
40K | 5:29:51 | 13:16 | 3.10 mi | 47:36 | 15:19 | -0:23 | |
Finish(26.22 mi) | 5:45:39 | 13:12 | 1.37 mi | 15:48 | 11:35 | -3:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
13:12 /mi
Slowest Pace
15:42 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:47
46% of race
Time at Slower Pace
3:05:52
54% of race
Average Pace: 13:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6091 | 3809 | 3809 | 6049 | 3815 | 3815 |
| 10K | 3.10 mi | 6028+63 | 3789+20 | 3789+20 | 5993 | 3782 | 3782 |
| 15K | 3.11 mi | 6063-35 | 3807-18 | 3807-18 | 6049 | 3815 | 3815 |
| 20K | 3.11 mi | 6027+36 | 3796+11 | 3796+11 | 6036 | 3774 | 3774 |
| 25K | 3.10 mi | 6193-166 | 3853-57 | 3853-57 | 6487 | 3923 | 3923 |
| 30K | 3.11 mi | 6344-151 | 3901-48 | 3901-48 | 6630 | 3952 | 3952 |
| 35K | 3.11 mi | 6417-73 | 3913-12 | 3913-12 | 6580 | 3903 | 3903 |
| 40K | 3.10 mi | 6442-25 | 3910+3 | 3910+3 | 6355 | 3757 | 3757 |
| Finish(26.22 mi) | 1.37 mi | 6393+49 | 3881+29 | 3881+29 | 4788 | 2901 | 2901 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6049
Males
3815
M25-29
3815
5K→10K
3.1 - 6.2 mi
Overall
5993
Males
3782
M25-29
3782
10K→15K
6.2 - 9.3 mi
Overall
6049
Males
3815
M25-29
3815
15K→20K
9.3 - 12.4 mi
Overall
6036
Males
3774
M25-29
3774
20K→25K
12.4 - 15.5 mi
Overall
6487
Males
3923
M25-29
3923
25K→30K
15.5 - 18.6 mi
Overall
6630
Males
3952
M25-29
3952
30K→35K
18.6 - 21.8 mi
Overall
6580
Males
3903
M25-29
3903
35K→40K
21.8 - 24.9 mi
Overall
6355
Males
3757
M25-29
3757
40K→Finish
24.9 - 26.2 mi
Overall
4788
Males
2901
M25-29
2901
Passing Analysis
No position changes recorded for this athlete.
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