Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Elizabeth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:33 | 13:22 | 3.11 mi | 41:33 | 13:22 | - | |
10K | 1:25:05 | 13:42 | 3.10 mi | 43:32 | 14:01 | +0:39 | |
15K | 2:12:45 | 14:15 | 3.11 mi | 47:40 | 15:21 | +1:20 | |
20K | 3:00:46 | 14:33 | 3.11 mi | 48:01 | 15:27 | +0:06 | |
25K | 3:50:34 | 14:51 | 3.10 mi | 49:48 | 16:02 | +0:35 | |
30K | 4:38:07 | 14:55 | 3.11 mi | 47:33 | 15:18 | -0:44 | |
35K | 5:28:27 | 15:06 | 3.11 mi | 50:20 | 16:12 | +0:54 | |
40K | 6:17:22 | 15:11 | 3.10 mi | 48:55 | 15:45 | -0:27 | |
Finish(26.22 mi) | 6:38:14 | 15:12 | 1.37 mi | 20:52 | 15:18 | -0:27 |
See the rest of Elizabeth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
13:22 /mi
Average Pace
15:12 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
1:25:05
21% of race
Time at Steady Pace
3:33:01
53% of race
Time at Slower Pace
1:40:08
25% of race
Average Pace: 15:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6936 | 2776 | 2776 | 6993 | 2806 | 2806 |
| 10K | 3.10 mi | 6976-40 | 2796-20 | 2796-20 | 6967 | 2790 | 2790 |
| 15K | 3.11 mi | 6988-12 | 2801-5 | 2801-5 | 6993 | 2806 | 2806 |
| 20K | 3.11 mi | 6991-3 | 2804-3 | 2804-3 | 6978 | 2799 | 2799 |
| 25K | 3.10 mi | 6993-2 | 2806-2 | 2806-2 | 6951 | 2789 | 2789 |
| 30K | 3.11 mi | 6988+5 | 2805+1 | 2805+1 | 6690 | 2678 | 2678 |
| 35K | 3.11 mi | 6989-1 | 2803+2 | 2803+2 | 6714 | 2705 | 2705 |
| 40K | 3.10 mi | 6985+4 | 2802+1 | 2802+1 | 6542 | 2638 | 2638 |
| Finish(26.22 mi) | 1.37 mi | 6986-1 | 2803-1 | 2803-1 | 6785 | 2740 | 2740 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6993
Females
2806
F30-34
2806
5K→10K
3.1 - 6.2 mi
Overall
6967
Females
2790
F30-34
2790
10K→15K
6.2 - 9.3 mi
Overall
6993
Females
2806
F30-34
2806
15K→20K
9.3 - 12.4 mi
Overall
6978
Females
2799
F30-34
2799
20K→25K
12.4 - 15.5 mi
Overall
6951
Females
2789
F30-34
2789
25K→30K
15.5 - 18.6 mi
Overall
6690
Females
2678
F30-34
2678
30K→35K
18.6 - 21.8 mi
Overall
6714
Females
2705
F30-34
2705
35K→40K
21.8 - 24.9 mi
Overall
6542
Females
2638
F30-34
2638
40K→Finish
24.9 - 26.2 mi
Overall
6785
Females
2740
F30-34
2740
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
