Grant Buchman

Cottage Grove, MN

Bib: 10304 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:40/mi

36:15

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:20/mi

1:14:34

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:47/mi

1:51:10

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:23/mi

2:29:39

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:34/mi

3:11:48

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:48/mi

3:54:41

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:33/mi

4:43:00

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:30/mi

5:31:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:32/mi

5:49:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:15	11:40	3.11 mi	36:15	11:40	-
10K	1:14:34	12:00	3.10 mi	38:19	12:20	+0:40
15K	1:51:10	11:56	3.11 mi	36:36	11:47	-0:33
20K	2:29:39	12:03	3.11 mi	38:29	12:23	+0:36
25K	3:11:48	12:21	3.10 mi	42:09	13:34	+1:11
30K	3:54:41	12:35	3.11 mi	42:53	13:48	+0:14
35K	4:43:00	13:01	3.11 mi	48:19	15:33	+1:45
40K	5:31:08	13:19	3.10 mi	48:08	15:30	-0:03
Finish(26.22 mi)	5:49:36	13:21	1.37 mi	18:28	13:32	-1:58

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:40 /mi

Average Pace

13:21 /mi

Slowest Pace

15:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:39

43% of race

Time at Steady Pace

1:43:30

30% of race

Time at Slower Pace

1:36:27

28% of race

Average Pace: 13:20 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	6270	3885	3885	6105	3827	3827
10K	3.10 mi	6500-230	3974-89	3974-89	6603	4025	4025
15K	3.11 mi	6377+123	3940+34	3940+34	6105	3827	3827
20K	3.11 mi	6385-8	3944-4	3944-4	6350	3913	3913
25K	3.10 mi	6393-8	3934+10	3934+10	6422	3893	3893
30K	3.11 mi	6382+11	3913+21	3913+21	6162	3736	3736
35K	3.11 mi	6433-51	3920-7	3920-7	6507	3863	3863
40K	3.10 mi	6464-31	3920	3920	6431	3804	3804
Finish(26.22 mi)	1.37 mi	6469-5	3920	3920	6276	3706	3706

3706

Passing Analysis

No position changes recorded for this athlete.

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