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The Course
Fu's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:09:10 | 11:08 | 3.10 mi | 34:36 | 11:08 | 0:00 | |
15K | 1:47:24 | 11:31 | 3.11 mi | 38:14 | 12:18 | +1:10 | |
20K | 2:23:01 | 11:30 | 3.11 mi | 35:37 | 11:28 | -0:50 | |
25K | 2:59:32 | 11:33 | 3.10 mi | 36:31 | 11:45 | +0:17 | |
30K | 3:39:24 | 11:46 | 3.11 mi | 39:52 | 12:50 | +1:05 | |
35K | 4:18:55 | 11:54 | 3.11 mi | 39:31 | 12:43 | -0:07 | |
40K | 4:55:02 | 11:52 | 3.10 mi | 36:07 | 11:37 | -1:06 | |
Finish(26.22 mi) | 5:11:17 | 11:53 | 1.37 mi | 16:15 | 11:55 | +0:18 |
See the rest of Fu's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:08 /mi
Average Pace
11:53 /mi
Slowest Pace
12:50 /mi
Segments
Time at Faster Pace
3:13:40
62% of race
Time at Steady Pace
1:57:37
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5812 | 3688 | 3688 | 6406 | 3959 | 3959 |
| 10K | 3.10 mi | 5791+21 | 3687+1 | 3687+1 | 5789 | 3693 | 3693 |
| 15K | 3.11 mi | 6071-280 | 3813-126 | 3813-126 | 6406 | 3959 | 3959 |
| 20K | 3.11 mi | 5974+97 | 3775+38 | 3775+38 | 5803 | 3675 | 3675 |
| 25K | 3.10 mi | 5852+122 | 3709+66 | 3709+66 | 5338 | 3415 | 3415 |
| 30K | 3.11 mi | 5823+29 | 3676+33 | 3676+33 | 5628 | 3491 | 3491 |
| 35K | 3.11 mi | 5687+136 | 3594+82 | 3594+82 | 4817 | 3017 | 3017 |
| 40K | 3.10 mi | 5421+266 | 3437+157 | 3437+157 | 3481 | 2209 | 2209 |
| Finish(26.22 mi) | 1.37 mi | 5406+15 | 3424+13 | 3424+13 | 5142 | 3092 | 3092 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6406
Males
3959
M55-59
3959
5K→10K
3.1 - 6.2 mi
Overall
5789
Males
3693
M55-59
3693
10K→15K
6.2 - 9.3 mi
Overall
6406
Males
3959
M55-59
3959
15K→20K
9.3 - 12.4 mi
Overall
5803
Males
3675
M55-59
3675
20K→25K
12.4 - 15.5 mi
Overall
5338
Males
3415
M55-59
3415
25K→30K
15.5 - 18.6 mi
Overall
5628
Males
3491
M55-59
3491
30K→35K
18.6 - 21.8 mi
Overall
4817
Males
3017
M55-59
3017
35K→40K
21.8 - 24.9 mi
Overall
3481
Males
2209
M55-59
2209
40K→Finish
24.9 - 26.2 mi
Overall
5142
Males
3092
M55-59
3092
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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