Gracie Crowell

St Michael, MN

Bib: 10284 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Top 44%

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:58/mi

34:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:11/mi

1:05:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:22/mi

1:37:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:04/mi

2:09:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:31/mi

2:41:49

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:28/mi

3:14:20

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:48/mi

3:47:53

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:10/mi

4:22:35

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:42/mi

4:37:10

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:04	10:58	3.11 mi	34:04	10:58	-
10K	1:05:43	10:35	3.10 mi	31:39	10:11	-0:47
15K	1:37:54	10:30	3.11 mi	32:11	10:22	+0:11
20K	2:09:10	10:24	3.11 mi	31:16	10:04	-0:18
25K	2:41:49	10:25	3.10 mi	32:39	10:31	+0:27
30K	3:14:20	10:25	3.11 mi	32:31	10:28	-0:03
35K	3:47:53	10:29	3.11 mi	33:33	10:48	+0:20
40K	4:22:35	10:34	3.10 mi	34:42	11:10	+0:22
Finish(26.22 mi)	4:37:10	10:35	1.37 mi	14:35	10:42	-0:28

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:04 /mi

Average Pace

10:35 /mi

Slowest Pace

11:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

4:02:28

87% of race

Time at Steady Pace

34:42

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5667	2015	2015	4600	1451	1451
10K	3.10 mi	5158+509	1734+281	1734+281	4631	1467	1467
15K	3.11 mi	4985+173	1644+90	1644+90	4600	1451	1451
20K	3.11 mi	4794+191	1551+93	1551+93	4295	1306	1306
25K	3.10 mi	4595+199	1473+78	1473+78	4079	1279	1279
30K	3.11 mi	4347+248	1364+109	1364+109	3441	1085	1085
35K	3.11 mi	4105+242	1293+71	1293+71	3129	1041	1041
40K	3.10 mi	3909+196	1250+43	1250+43	3051	1090	1090
Finish(26.22 mi)	1.37 mi	3888+21	1248+2	1248+2	3749	1400	1400

1400

Passing Analysis

No position changes recorded for this athlete.

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