Amy Zuelsdorf

Minneapolis, MN

Bib: 10255 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:15/mi

38:04

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:37/mi

1:14:09

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:04/mi

1:54:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:35/mi

2:30:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:44/mi

3:10:18

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:16/mi

3:48:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:43/mi

4:27:57

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:46/mi

5:04:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:30/mi

5:18:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	38:04	12:15	3.11 mi	38:04	12:15	-
10K	1:14:09	11:56	3.10 mi	36:05	11:37	-0:38
15K	1:54:46	12:19	3.11 mi	40:37	13:04	+1:27
20K	2:30:44	12:08	3.11 mi	35:58	11:35	-1:29
25K	3:10:18	12:15	3.10 mi	39:34	12:44	+1:09
30K	3:48:26	12:15	3.11 mi	38:08	12:16	-0:28
35K	4:27:57	12:19	3.11 mi	39:31	12:43	+0:27
40K	5:04:30	12:15	3.10 mi	36:33	11:46	-0:57
Finish(26.22 mi)	5:18:49	12:10	1.37 mi	14:19	10:30	-1:16

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:30 /mi

Average Pace

12:10 /mi

Slowest Pace

13:04 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:02:55

39% of race

Time at Steady Pace

1:16:12

24% of race

Time at Slower Pace

1:59:42

38% of race

Average Pace: 12:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	6623	2582	2582	6709	2617	2617
10K	3.10 mi	6455+168	2462+120	2462+120	6197	2304	2304
15K	3.11 mi	6566-111	2532-70	2532-70	6709	2617	2617
20K	3.11 mi	6439+127	2445+87	2445+87	5895	2155	2155
25K	3.10 mi	6334+105	2399+46	2399+46	5992	2257	2257
30K	3.11 mi	6166+168	2307+92	2307+92	5230	1925	1925
35K	3.11 mi	5994+172	2231+76	2231+76	4818	1784	1784
40K	3.10 mi	5748+246	2118+113	2118+113	3603	1314	1314
Finish(26.22 mi)	1.37 mi	5665+83	2093+25	2093+25	3540	1308	1308

1308

Passing Analysis

No position changes recorded for this athlete.

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