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The Course
Mason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:06:05 | 10:38 | 3.10 mi | 33:07 | 10:40 | +0:03 | |
15K | 1:38:50 | 10:36 | 3.11 mi | 32:45 | 10:32 | -0:08 | |
20K | 2:11:31 | 10:35 | 3.11 mi | 32:41 | 10:31 | -0:01 | |
25K | 2:45:11 | 10:38 | 3.10 mi | 33:40 | 10:50 | +0:19 | |
30K | 3:18:51 | 10:40 | 3.11 mi | 33:40 | 10:50 | 0:00 | |
35K | 4:42:13 | 12:59 | 3.11 mi | 1:23:22 | 26:50 | +16:00 | |
40K | 6:17:06 | 15:10 | 3.10 mi | 1:34:53 | 30:32 | +3:42 | |
Finish(26.22 mi) | 6:28:02 | 14:49 | 1.37 mi | 10:56 | 8:01 | -22:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:01 /mi
Average Pace
14:49 /mi
Slowest Pace
30:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:29:47
54% of race
Time at Slower Pace
2:58:15
46% of race
Average Pace: 14:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5204 | 3413 | 3413 | 4850 | 3269 | 3269 |
| 10K | 3.10 mi | 5239-35 | 3442-29 | 3442-29 | 5285 | 3462 | 3462 |
| 15K | 3.11 mi | 5094+145 | 3376+66 | 3376+66 | 4850 | 3269 | 3269 |
| 20K | 3.11 mi | 5036+58 | 3347+29 | 3347+29 | 4890 | 3252 | 3252 |
| 25K | 3.10 mi | 4879+157 | 3248+99 | 3248+99 | 4439 | 2985 | 2985 |
| 30K | 3.11 mi | 4673+206 | 3127+121 | 3127+121 | 3839 | 2575 | 2575 |
| 35K | 3.11 mi | 6415-1742 | 3912-785 | 3912-785 | 7001 | 4156 | 4156 |
| 40K | 3.10 mi | 6982-567 | 4149-237 | 4149-237 | 6999 | 4154 | 4154 |
| Finish(26.22 mi) | 1.37 mi | 6945+37 | 4133+16 | 4133+16 | 824 | 617 | 617 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4850
Males
3269
M25-29
3269
5K→10K
3.1 - 6.2 mi
Overall
5285
Males
3462
M25-29
3462
10K→15K
6.2 - 9.3 mi
Overall
4850
Males
3269
M25-29
3269
15K→20K
9.3 - 12.4 mi
Overall
4890
Males
3252
M25-29
3252
20K→25K
12.4 - 15.5 mi
Overall
4439
Males
2985
M25-29
2985
25K→30K
15.5 - 18.6 mi
Overall
3839
Males
2575
M25-29
2575
30K→35K
18.6 - 21.8 mi
Overall
7001
Males
4156
M25-29
4156
35K→40K
21.8 - 24.9 mi
Overall
6999
Males
4154
M25-29
4154
40K→Finish
24.9 - 26.2 mi
Overall
824
Males
617
M25-29
617
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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