Michael Johansen

OMAHA, NE

Bib: 10238 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Top 31%

Gender (Male)

#0 / 4157

Top 38%

Division (M19-24)

#0 / 590

Top 44%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:15/mi

31:51

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:41/mi

1:01:56

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:32/mi

1:31:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:01/mi

1:59:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:46/mi

2:26:51

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:46/mi

2:54:06

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:32/mi

3:20:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:36/mi

3:50:27

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:13/mi

4:03:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:51	10:15	3.11 mi	31:51	10:15	-
10K	1:01:56	9:58	3.10 mi	30:05	9:41	-0:34
15K	1:31:33	9:49	3.11 mi	29:37	9:32	-0:09
20K	1:59:35	9:37	3.11 mi	28:02	9:01	-0:31
25K	2:26:51	9:27	3.10 mi	27:16	8:46	-0:15
30K	2:54:06	9:20	3.11 mi	27:16	8:46	0:00
35K	3:20:37	9:13	3.11 mi	26:31	8:32	-0:14
40K	3:50:27	9:16	3.10 mi	29:50	9:36	+1:04
Finish(26.22 mi)	4:03:01	9:17	1.37 mi	12:34	9:13	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:32 /mi

Average Pace

9:17 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:21:02

33% of race

Time at Steady Pace

40:36

17% of race

Time at Slower Pace

2:01:23

50% of race

Average Pace: 9:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	4654	3138	3138	3473	2526	2526
10K	3.10 mi	4297+357	2963+175	2963+175	3877	2739	2739
15K	3.11 mi	3944+353	2776+187	2776+187	3473	2526	2526
20K	3.11 mi	3643+301	2612+164	2612+164	2810	2108	2108
25K	3.10 mi	3250+393	2367+245	2367+245	1737	1343	1343
30K	3.11 mi	2862+388	2109+258	2109+258	1407	1079	1079
35K	3.11 mi	2404+458	1770+339	1770+339	843	660	660
40K	3.10 mi	2224+180	1627+143	1627+143	1587	1105	1105
Finish(26.22 mi)	1.37 mi	2193+31	1599+28	1599+28	2040	1370	1370

1370

Passing Analysis

No position changes recorded for this athlete.

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