Angela Ciano

Denver, CO

Bib: 10237 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:09/mi

37:45

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:13/mi

1:15:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:43/mi

1:55:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

12:37/mi

2:34:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:23/mi

3:16:00

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:29/mi

4:01:00

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:11/mi

4:48:09

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:29/mi

5:36:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:44/mi

5:54:59

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:45	12:09	3.11 mi	37:45	12:09	-
10K	1:15:43	12:11	3.10 mi	37:58	12:13	+0:04
15K	1:55:13	12:22	3.11 mi	39:30	12:43	+0:30
20K	2:34:25	12:26	3.11 mi	39:12	12:37	-0:06
25K	3:16:00	12:37	3.10 mi	41:35	13:23	+0:46
30K	4:01:00	12:56	3.11 mi	45:00	14:29	+1:06
35K	4:48:09	13:15	3.11 mi	47:09	15:11	+0:42
40K	5:36:15	13:32	3.10 mi	48:06	15:29	+0:18
Finish(26.22 mi)	5:54:59	13:33	1.37 mi	18:44	13:44	-1:45

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:09 /mi

Average Pace

13:33 /mi

Slowest Pace

15:29 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:34:25

43% of race

Time at Steady Pace

1:00:19

17% of race

Time at Slower Pace

2:20:15

40% of race

Average Pace: 13:32 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6576	2551	2551	6598	2540	2540
10K	3.10 mi	6582-6	2545+6	2545+6	6552	2523	2523
15K	3.11 mi	6588-6	2543+2	2543+2	6598	2540	2540
20K	3.11 mi	6567+21	2527+16	2527+16	6437	2455	2455
25K	3.10 mi	6540+27	2519+8	2519+8	6344	2448	2448
30K	3.11 mi	6547-7	2540-21	2540-21	6450	2559	2559
35K	3.11 mi	6550-3	2549-9	2549-9	6356	2542	2542
40K	3.10 mi	6558-8	2568-19	2568-19	6419	2593	2593
Finish(26.22 mi)	1.37 mi	6565-7	2575-7	2575-7	6366	2574	2574

2574

Passing Analysis

No position changes recorded for this athlete.

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