Nate Rhodes

Maple Grove, MN

Bib: 10211 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:54/mi

36:58

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:42/mi

1:16:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:41/mi

1:55:48

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:00/mi

2:39:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:07/mi

3:23:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:01/mi

4:06:45

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:49/mi

4:52:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:20/mi

5:37:19

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:09/mi

5:55:15

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:58	11:54	3.11 mi	36:58	11:54	-
10K	1:16:25	12:18	3.10 mi	39:27	12:42	+0:48
15K	1:55:48	12:25	3.11 mi	39:23	12:41	-0:01
20K	2:39:18	12:49	3.11 mi	43:30	14:00	+1:19
25K	3:23:11	13:05	3.10 mi	43:53	14:07	+0:07
30K	4:06:45	13:14	3.11 mi	43:34	14:01	-0:06
35K	4:52:46	13:28	3.11 mi	46:01	14:49	+0:48
40K	5:37:19	13:34	3.10 mi	44:33	14:20	-0:29
Finish(26.22 mi)	5:55:15	13:34	1.37 mi	17:56	13:09	-1:11

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:54 /mi

Average Pace

13:34 /mi

Slowest Pace

14:49 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:13:44

38% of race

Time at Steady Pace

2:55:30

49% of race

Time at Slower Pace

46:01

13% of race

Average Pace: 13:33 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	6451	3950	3950	6571	4019	4019
10K	3.10 mi	6622-171	4021-71	4021-71	6721	4069	4069
15K	3.11 mi	6616+6	4024-3	4024-3	6571	4019	4019
20K	3.11 mi	6719-103	4059-35	4059-35	6858	4103	4103
25K	3.10 mi	6731-12	4066-7	4066-7	6630	3988	3988
30K	3.11 mi	6676+55	4035+31	4035+31	6253	3779	3779
35K	3.11 mi	6639+37	4008+27	4008+27	6166	3693	3693
40K	3.10 mi	6578+61	3968+40	3968+40	5832	3481	3481
Finish(26.22 mi)	1.37 mi	6572+6	3962+6	3962+6	6079	3604	3604

3604

Passing Analysis

No position changes recorded for this athlete.

All Results

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